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                <pubDate>Mon, 12 Oct 2026 07:49:16 +0200</pubDate>
                <category><![CDATA[Wellbeing advices]]></category>
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                    <title><![CDATA[BIOVIE - Boutique pour l'alimentation vivante posts feed]]></title>
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                    <guid>https://www.biovie.fr/en/blog/12-foods-good-for-kidneys-the-complete-list-2026-n1436</guid>
                    <title><![CDATA[12 Foods Good for Kidneys: The Complete List (2026)]]></title>
                    <pubDate>Mon, 05 Oct 2026 00:57:00 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/12-foods-good-for-kidneys-the-complete-list-2026-n1436</link>
                    <description xml:space="preserve"><![CDATA[Your kidneys filter roughly 50 gallons of blood a day. Every single day, no strike, no day off, no asking your permission. So no, you don't need a miracle "kidney cleanse" — they already clean t [...]]]></description></item><item>
                    <guid>https://www.biovie.fr/en/blog/cadmium-in-food-2026-law-and-7-habits-to-reduce-it-n1418</guid>
                    <title><![CDATA[Cadmium in Food: 2026 Law and 7 Habits to Reduce It]]></title>
                    <pubDate>Thu, 01 Oct 2026 21:07:00 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/cadmium-in-food-2026-law-and-7-habits-to-reduce-it-n1418</link>
                    <description xml:space="preserve"><![CDATA[You eat fairly well, you pay attention, and yet. In February 2026, ANSES published a figure that gave me pause: 47.6% of adults aged 18 to 60 already exceed the critical urinary threshold for [...]]]></description></item><item>
                    <guid>https://www.biovie.fr/en/blog/cooking-with-seaweed-the-umami-flavor-guide-n1409</guid>
                    <title><![CDATA[How to Cook with Seaweed: A Flavour Guide from Kombu to Dulse]]></title>
                    <pubDate>Tue, 29 Sep 2026 00:41:00 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/cooking-with-seaweed-the-umami-flavor-guide-n1409</link>
                    <description xml:space="preserve"><![CDATA[Kombu, dulse, nori, wakame, sea spaghetti: in the kitchen, each seaweed has its own role. Éric Viard explains where their umami flavour comes from, how to draw it out of a simple strip of kombu  [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/flexitarian-diet-without-deficiencies-5-step-guide-n1400</guid>
                    <title><![CDATA[Flexitarian Diet Without Deficiencies: 5-Step Guide]]></title>
                    <pubDate>Sun, 27 Sep 2026 16:06:00 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/flexitarian-diet-without-deficiencies-5-step-guide-n1400</link>
                    <description xml:space="preserve"><![CDATA[Deciding to eat less meat takes a moment. Sticking with it for ten years is another story — and it's not decided where most people think. You'll often hear that plant proteins are "incomplete," a [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/phycocyanin-powder-vs-liquid-why-biovie-sells-the-powder-n1386</guid>
                    <title><![CDATA[Phycocyanin Powder vs Liquid: Why Biovie Sells the Powder]]></title>
                    <pubDate>Thu, 24 Sep 2026 01:06:00 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/phycocyanin-powder-vs-liquid-why-biovie-sells-the-powder-n1386</link>
                    <description xml:space="preserve"><![CDATA[Because a standardized powder tells you in black and white how much active pigment you're buying, and because a protein as fragile as phycocyanin keeps better when it's dry. Liquid phycocyanin [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/meat-or-plane-which-one-really-pollutes-the-most-n876</guid>
                    <title><![CDATA[Meat or airplane: which one really pollutes the most?]]></title>
                    <pubDate>Wed, 16 Sep 2026 11:20:00 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/meat-or-plane-which-one-really-pollutes-the-most-n876</link>
                    <description xml:space="preserve"><![CDATA[Cutting meat consumption has a bigger climate impact than cutting flights: this article compares the numbers, explains why, and offers practical solutions.]]></description>
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                    <guid>https://www.biovie.fr/en/blog/spirulina-benefits-what-the-science-really-shows-2026-n1179</guid>
                    <title><![CDATA[Spirulina Benefits: What the Science Really Shows (2026)]]></title>
                    <pubDate>Mon, 07 Sep 2026 17:26:00 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/spirulina-benefits-what-the-science-really-shows-2026-n1179</link>
                    <description xml:space="preserve"><![CDATA[In short

Spirulina is a cyanobacterium (Arthrospira platensis), not an algae in the botanical sense
Solid evidence on the lipid profile (lower LDL, total cholesterol and triglycerides); [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/healthy-snacks-for-kids-that-actually-work-not-just-low-sugar-n1073</guid>
                    <title><![CDATA[Healthy Snacks for Kids That Actually Work (Not Just Low-Sugar)]]></title>
                    <pubDate>Sat, 05 Sep 2026 13:12:00 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/healthy-snacks-for-kids-that-actually-work-not-just-low-sugar-n1073</link>
                    <description xml:space="preserve"><![CDATA[A genuinely healthy snack comes down to a short, readable ingredient list, not to a lower-sugar claim.]]></description>
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                    <guid>https://www.biovie.fr/en/blog/how-to-grow-sprouts-the-10-minute-weekly-routine-n1117</guid>
                    <title><![CDATA[How to Grow Sprouts: The 10-Minute Weekly Routine]]></title>
                    <pubDate>Thu, 03 Sep 2026 01:06:00 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-grow-sprouts-the-10-minute-weekly-routine-n1117</link>
                    <description xml:space="preserve"><![CDATA[In short

Routine: 10 active minutes on Sunday evening, the rest happens on its own
Confirmed benefits: phytic acid drops, vitamin C peaks on day 4 - no effect on iron
Back-to-school picks: [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/does-mushroom-coffee-have-caffeine-the-honest-answer-n973</guid>
                    <title><![CDATA[Does Mushroom Coffee Have Caffeine? The Honest Answer]]></title>
                    <pubDate>Wed, 19 Aug 2026 21:10:00 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/does-mushroom-coffee-have-caffeine-the-honest-answer-n973</link>
                    <description xml:space="preserve"><![CDATA[Most mushroom coffees keep a coffee base and deliver 40 to 75 mg of caffeine per cup, versus 95 mg for drip coffee: a reduction, not a removal.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/golden-milk-recipe-a-creamy-turmeric-latte-in-30-seconds-n972</guid>
                    <title><![CDATA[Golden Milk Recipe: A Creamy Turmeric Latte in 30 Seconds]]></title>
                    <pubDate>Sat, 15 Aug 2026 14:47:36 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Smoothies & Juices]]></category><category><![CDATA[Vegan recipes]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/golden-milk-recipe-a-creamy-turmeric-latte-in-30-seconds-n972</link>
                    <description xml:space="preserve"><![CDATA[Golden milk takes 30 seconds: 200 ml of warm plant milk (homemade or store-bought), one level teaspoon of spice blend, one pass with a milk frother or a mini barista whisk. That's all.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/ibs-the-role-of-lacto-fermented-foods-n969</guid>
                    <title><![CDATA[IBS: the role of lacto-fermented foods]]></title>
                    <pubDate>Thu, 09 Jul 2026 16:43:40 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/ibs-the-role-of-lacto-fermented-foods-n969</link>
                    <description xml:space="preserve"><![CDATA[Lacto-fermented foods are among the most interesting dietary avenues for supporting digestive comfort with IBS, but they are neither a treatment nor a magic wand.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/pomegranate-juice-benefits-heart-skin-hormones-n967</guid>
                    <title><![CDATA[Pomegranate Juice Benefits: Heart, Skin & Hormones]]></title>
                    <pubDate>Tue, 07 Jul 2026 01:11:21 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/pomegranate-juice-benefits-heart-skin-hormones-n967</link>
                    <description xml:space="preserve"><![CDATA[Among all the claimed pomegranate juice benefits, only one is solidly proven in humans: the effect on blood pressure, backed by several meta-analyses.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/lymphatic-detox-foods-and-drinks-that-actually-help-n966</guid>
                    <title><![CDATA[Lymphatic Detox: Foods and Drinks That Actually Help]]></title>
                    <pubDate>Mon, 06 Jul 2026 01:33:38 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/lymphatic-detox-foods-and-drinks-that-actually-help-n966</link>
                    <description xml:space="preserve"><![CDATA[To drain the lymph, what you drink three times a day and what you eat at each meal count more than a weekly hour of massage.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/heavy-legs-in-summer-7-natural-remedies-that-work-n959</guid>
                    <title><![CDATA[Heavy Legs in Summer: 7 Natural Remedies That Work]]></title>
                    <pubDate>Sun, 31 May 2026 13:17:35 +0200</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/heavy-legs-in-summer-7-natural-remedies-that-work-n959</link>
                    <description xml:space="preserve"><![CDATA[Heat, standing, a sedentary lifestyle: here's why legs feel heavy in summer, what the science says about venous return, and the natural moves that genuinely help.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/edible-seaweed-france-europe-s-1-producer-n955</guid>
                    <title><![CDATA[Edible Seaweed: France, Europe's #1 Producer]]></title>
                    <pubDate>Sat, 23 May 2026 01:08:54 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/edible-seaweed-france-europe-s-1-producer-n955</link>
                    <description xml:space="preserve"><![CDATA[France has become, almost without anyone noticing, Europe's leading producer of edible seaweed: here are the sector's numbers, from harvesting in Roscoff to Michelin-starred tables.]]></description>
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                    <guid>https://www.biovie.fr/en/blog/liver-detox-vs-drainage-why-spring-cleanses-get-it-wrong--n954</guid>
                    <title><![CDATA[Liver Detox vs Drainage: Why Spring Cleanses Get It Wrong ]]></title>
                    <pubDate>Thu, 21 May 2026 02:06:51 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/liver-detox-vs-drainage-why-spring-cleanses-get-it-wrong--n954</link>
                    <description xml:space="preserve"><![CDATA[The liver doesn't need to be 'detoxed', it needs its exit pathways open: here's what the science says about the gut-lymph-liver sequence, without promising a quick flush.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/9-tips-to-naturally-reduce-stress-n741</guid>
                    <title><![CDATA[9 tips to naturally reduce stress]]></title>
                    <pubDate>Sat, 09 May 2026 09:50:46 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/9-tips-to-naturally-reduce-stress-n741</link>
                    <description xml:space="preserve"><![CDATA[A tax audit, 125 kg of mangoes and 34 years of practice: the 9 anti-stress levers I actually use, tested in real life rather than in theory.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/iron-deficiency-and-chronic-fatigue-tatsoi-sprouts-as-support-n953</guid>
                    <title><![CDATA[Iron deficiency and chronic fatigue: tatsoi sprouts as support]]></title>
                    <pubDate>Wed, 06 May 2026 18:01:28 +0200</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/iron-deficiency-and-chronic-fatigue-tatsoi-sprouts-as-support-n953</link>
                    <description xml:space="preserve"><![CDATA[20 to 25% of French women of childbearing age are iron deficient according to ANSES: here's why tatsoi, an iron- and vitamin-C-rich microgreen, changes the daily equation.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/bloating-gas-and-slow-digestion-why-is-dill-still-unknown-n952</guid>
                    <title><![CDATA[Bloating, gas, and slow digestion: why is dill still unknown?]]></title>
                    <pubDate>Wed, 06 May 2026 11:13:21 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/bloating-gas-and-slow-digestion-why-is-dill-still-unknown-n952</link>
                    <description xml:space="preserve"><![CDATA[Dill is a carminative plant documented since ancient Egypt: here's what a recent clinical trial shows about bloating, and why the young sprout deserves a second look.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/can-bull-s-blood-beetroot-really-lower-your-blood-pressure-n951</guid>
                    <title><![CDATA[Can Bull's Blood beetroot really lower your blood pressure?]]></title>
                    <pubDate>Wed, 06 May 2026 09:53:25 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/can-bull-s-blood-beetroot-really-lower-your-blood-pressure-n951</link>
                    <description xml:space="preserve"><![CDATA[A 2024 meta-analysis of 11 clinical trials documents beet juice's effect on blood pressure: here's what the science on Bull's Blood really says, without miracle claims.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-take-plasma-orally-dosage-posology-the-20-second-rule-n949</guid>
                    <title><![CDATA[How to take plasma orally: dosage, posology & the 20-second rule]]></title>
                    <pubDate>Fri, 24 Apr 2026 14:24:29 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-take-plasma-orally-dosage-posology-the-20-second-rule-n949</link>
                    <description xml:space="preserve"><![CDATA[Sea plasma is taken in a 21-day cure (25-30 ml of isotonic solution each morning on an empty stomach), ideally sublingually for fast absorption.]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/molecular-hydrogen-the-science-behind-the-waters-that-have-changed-lives-n948</guid>
                    <title><![CDATA[Molecular Hydrogen: The Science Behind Waters That Have Changed Lives]]></title>
                    <pubDate>Wed, 15 Apr 2026 18:21:15 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/molecular-hydrogen-the-science-behind-the-waters-that-have-changed-lives-n948</link>
                    <description xml:space="preserve"><![CDATA[Molecular hydrogen (H₂) is the smallest known antioxidant-and notably the only one capable of selectively neutralizing the most destructive free radicals in our cells, without affecting those t [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/marine-collagen-or-plant-based-precursors-what-should-you-really-choose-n943</guid>
                    <title><![CDATA[Marine collagen or plant-based precursors: what to really choose? 2026 Guide]]></title>
                    <pubDate>Fri, 10 Apr 2026 12:58:09 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/marine-collagen-or-plant-based-precursors-what-should-you-really-choose-n943</link>
                    <description xml:space="preserve"><![CDATA[Marine collagen isn't absorbed as-is by your skin: here's what the science says about its limits, and about the plant-based precursors that support the body's own collagen production.]]></description>
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                    <guid>https://www.biovie.fr/en/blog/blue-spirulina-what-is-it-and-why-is-it-being-talked-about-so-much-n941</guid>
                    <title><![CDATA[Blue spirulina: what is it and why is it being talked about so much?]]></title>
                    <pubDate>Thu, 09 Apr 2026 15:10:10 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/blue-spirulina-what-is-it-and-why-is-it-being-talked-about-so-much-n941</link>
                    <description xml:space="preserve"><![CDATA[Blue spirulina is a concentrated phycocyanin extract taken from green spirulina, with 60 to 80% active phycocyanin against 15 to 20% in the whole algae.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/941.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/phycocyanin-benefits-dangers-and-complete-guide-2026-n940</guid>
                    <title><![CDATA[Phycocyanin: benefits, dangers, and complete guide 2026]]></title>
                    <pubDate>Wed, 08 Apr 2026 23:21:47 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/phycocyanin-benefits-dangers-and-complete-guide-2026-n940</link>
                    <description xml:space="preserve"><![CDATA[Phycocyanin, the blue antioxidant pigment extracted from spirulina, is used as powder, concentrated extract, liquid or capsules.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/940.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/organic-bourbon-vanilla-from-madagascar-benefits-and-uses-n938</guid>
                    <title><![CDATA[Organic Bourbon vanilla from Madagascar: why this pod is truly worth its price]]></title>
                    <pubDate>Mon, 30 Mar 2026 13:30:26 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/organic-bourbon-vanilla-from-madagascar-benefits-and-uses-n938</link>
                    <description xml:space="preserve"><![CDATA[Real Bourbon vanilla from Madagascar has nothing in common with artificial flavouring: here's what the research says about its benefits and how to choose it well.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/938.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/psoriasis-understanding-the-real-causes-and-relieving-naturally-n936</guid>
                    <title><![CDATA[Psoriasis: Understanding the Real Causes and Relieving Naturally]]></title>
                    <pubDate>Mon, 23 Mar 2026 11:27:17 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/psoriasis-understanding-the-real-causes-and-relieving-naturally-n936</link>
                    <description xml:space="preserve"><![CDATA[Psoriasis is a systemic autoimmune disease, not just a skin problem: here's what science says about inflammation and marine actives.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/936.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/vitamins-for-hair-the-complete-guide-to-essential-nutrients-n934</guid>
                    <title><![CDATA[Vitamins for Hair: The Complete Guide to Essential Nutrients]]></title>
                    <pubDate>Sun, 22 Mar 2026 20:24:30 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/vitamins-for-hair-the-complete-guide-to-essential-nutrients-n934</link>
                    <description xml:space="preserve"><![CDATA[70% of hair loss in women is reportedly linked to an identifiable nutritional deficiency according to a cited study: a complete guide to hair vitamins and minerals (biotin, vitamin D, iron, [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/934.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/dandruff-natural-and-sustainable-treatment-without-chemicals-n932</guid>
                    <title><![CDATA[Recurring dandruff: how to get rid of it naturally & permanently]]></title>
                    <pubDate>Sun, 22 Mar 2026 14:14:10 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/dandruff-natural-and-sustainable-treatment-without-chemicals-n932</link>
                    <description xml:space="preserve"><![CDATA[Dandruff reportedly affects more than one in two adults, caused by the Malassezia fungus present on 90% of scalps: what studies report on marine minerals (zinc, magnesium, iodine) and the brown [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/932.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/hair-loss-natural-causes-and-marine-solutions-n931</guid>
                    <title><![CDATA[Why your hair is really falling out - and how to remedy it naturally]]></title>
                    <pubDate>Sun, 22 Mar 2026 12:19:09 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/hair-loss-natural-causes-and-marine-solutions-n931</link>
                    <description xml:space="preserve"><![CDATA[Fatigue, sports recovery, nasal rinsing, hair loss: what the 78 ionic trace elements in hypertonic seawater (Quinton) can actually offer, with a precise protocol for scalp application.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/931.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/quinton-water-danger-side-effects-what-science-really-says-n929</guid>
                    <title><![CDATA[Marine plasma: dangers, side effects - what science really says]]></title>
                    <pubDate>Sat, 21 Mar 2026 22:50:55 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/quinton-water-danger-side-effects-what-science-really-says-n929</link>
                    <description xml:space="preserve"><![CDATA[Seawater is safe for the vast majority of healthy adults, provided the recommended forms and dosages are followed.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/929.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/perimenopause-how-to-naturally-help-eliminate-excess-estrogen-n925</guid>
                    <title><![CDATA[Perimenopause: How to Naturally Help Eliminate Excess Estrogen?]]></title>
                    <pubDate>Sat, 21 Mar 2026 08:39:13 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/perimenopause-how-to-naturally-help-eliminate-excess-estrogen-n925</link>
                    <description xml:space="preserve"><![CDATA[About 70 to 80% of perimenopausal women reportedly show signs of estrogen dominance according to Dr Christiane Northrup: the role of the liver, the gut microbiome (the estrobolome), and a 21-day [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/925.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/these-seaweeds-that-japanese-women-eat-every-day-for-a-smooth-menopause-n923</guid>
                    <title><![CDATA[Menopause: the seaweeds Japanese women eat every day]]></title>
                    <pubDate>Fri, 20 Mar 2026 15:43:56 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/these-seaweeds-that-japanese-women-eat-every-day-for-a-smooth-menopause-n923</link>
                    <description xml:space="preserve"><![CDATA[Calcium, iodine, iron, minerals and phytoestrogens studied by researchers: here is why seaweed fully deserves its place on your plate at menopause.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/923.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/joint-pain-during-menopause-algae-omega-3s-make-a-difference-n921</guid>
                    <title><![CDATA[Joint pain during menopause: algae omega-3s make a difference]]></title>
                    <pubDate>Fri, 20 Mar 2026 14:21:11 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/joint-pain-during-menopause-algae-omega-3s-make-a-difference-n921</link>
                    <description xml:space="preserve"><![CDATA[Joint pain reportedly affects more than 50% of women at menopause: the mechanism linked to declining estrogen, what studies on algae-derived EPA/DHA omega-3s actually report, and why algae are a [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/921.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/perimenopause-premenopause-recognizing-the-first-signs-and-taking-action-n920</guid>
                    <title><![CDATA[Perimenopause (premenopause): recognizing the first signs and taking action]]></title>
                    <pubDate>Fri, 20 Mar 2026 13:40:20 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/perimenopause-premenopause-recognizing-the-first-signs-and-taking-action-n920</link>
                    <description xml:space="preserve"><![CDATA[About 6 million women in France are estimated to be in perimenopause at any given time, with diagnosis often coming 2 to 3 years too late: the 12 most documented symptoms and the role seaweed [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/920.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/menopause-fatigue-algae-are-your-best-nutritional-allies-n919</guid>
                    <title><![CDATA[Menopause fatigue: algae are your best nutritional allies]]></title>
                    <pubDate>Fri, 20 Mar 2026 13:00:22 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/menopause-fatigue-algae-are-your-best-nutritional-allies-n919</link>
                    <description xml:space="preserve"><![CDATA[87% of menopausal women reportedly experience at least one bothersome symptom according to the GEMVI study: why the drop in estrogen creates specific deficiencies (iron, magnesium, B vitamins, [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/919.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/lupin-superfood-of-the-year-2026-what-you-need-to-know-n918</guid>
                    <title><![CDATA[Lupin, Superfood of the Year 2026: What You Need to Know]]></title>
                    <pubDate>Thu, 19 Mar 2026 13:00:29 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/lupin-superfood-of-the-year-2026-what-you-need-to-know-n918</link>
                    <description xml:space="preserve"><![CDATA[Officially named 2026 superfood by the Swiss foundation Biovision, sweet lupin delivers about 40% complete protein and can be enjoyed as easily as a cup of coffee.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/918.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/mental-fog-why-klamath-algae-can-be-a-game-changer-n914</guid>
                    <title><![CDATA[Mental fog: why Klamath algae can be a game changer]]></title>
                    <pubDate>Mon, 09 Mar 2026 12:52:54 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/mental-fog-why-klamath-algae-can-be-a-game-changer-n914</link>
                    <description xml:space="preserve"><![CDATA[About 20% of French people reportedly experience stress-related mental fog: the article explores the biological mechanisms involved (neuroinflammation, neurotransmitter precursors) and what the [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/914.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/anti-inflammatory-diet-and-cancer-what-science-really-says-n913</guid>
                    <title><![CDATA[Anti-inflammatory diet and cancer: what science really says]]></title>
                    <pubDate>Fri, 06 Mar 2026 23:33:33 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/anti-inflammatory-diet-and-cancer-what-science-really-says-n913</link>
                    <description xml:space="preserve"><![CDATA[Cancer affects one in two people in France: this article reviews what research actually shows about the biological mechanisms that an anti-inflammatory diet can influence, without promising a miracle.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/913.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/iodine-deficiency-or-excess-what-is-the-real-danger-in-france-n912</guid>
                    <title><![CDATA[Iodine: deficiency or excess, what is the real danger in France?]]></title>
                    <pubDate>Thu, 05 Mar 2026 10:00:29 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/iodine-deficiency-or-excess-what-is-the-real-danger-in-france-n912</link>
                    <description xml:space="preserve"><![CDATA[43% of women of childbearing age reportedly lack iodine in France, while documented excess cases remain rare: an honest comparison of seaweeds by iodine content.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/912.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/which-french-cities-will-have-the-best-tap-water-in-2026-n911</guid>
                    <title><![CDATA[Which French cities will have the best tap water in 2026?]]></title>
                    <pubDate>Fri, 27 Feb 2026 09:23:58 +0100</pubDate><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/which-french-cities-will-have-the-best-tap-water-in-2026-n911</link>
                    <description xml:space="preserve"><![CDATA[This guide ranks French cities by tap water quality and details the contaminants to watch in 2026 (pesticides, PFAS, nitrates, microplastics).]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/911.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/birch-sap-dangers-contraindications-and-real-side-effects-n910</guid>
                    <title><![CDATA[Birch sap: dangers, contraindications, and real side effects]]></title>
                    <pubDate>Mon, 23 Feb 2026 12:30:24 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/birch-sap-dangers-contraindications-and-real-side-effects-n910</link>
                    <description xml:space="preserve"><![CDATA[Birch sap is not dangerous for the vast majority of healthy people, but it has 7 documented contraindications to know about before starting a cure.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/910.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-not-to-die-by-dr-greger-the-science-of-plant-based-eating-n909</guid>
                    <title><![CDATA[Dr. Greger: How Not to Die and the Plant-Based Revolution]]></title>
                    <pubDate>Sun, 22 Feb 2026 19:16:33 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-not-to-die-by-dr-greger-the-science-of-plant-based-eating-n909</link>
                    <description xml:space="preserve"><![CDATA[Dr Michael Greger's documentary How Not to Die compiles thousands of studies on the link between plant-based eating and chronic disease prevention: here are the key points and the Daily Dozen system.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/909.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/birch-sap-proven-benefits-properties-and-complete-cure-guide-n908</guid>
                    <title><![CDATA[Birch sap: proven benefits, properties, and complete cure guide]]></title>
                    <pubDate>Sat, 21 Feb 2026 10:33:52 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/birch-sap-proven-benefits-properties-and-complete-cure-guide-n908</link>
                    <description xml:space="preserve"><![CDATA[Birch sap concentrates 17 amino acids, directly absorbable minerals and betuloside: here are its documented benefits and a 21-day course protocol.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/908.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-filter-tap-water-from-pollutants-honest-comparison-and-solutions-n907</guid>
                    <title><![CDATA[How to filter tap water from pollutants, honest comparison and solutions]]></title>
                    <pubDate>Fri, 20 Feb 2026 14:38:52 +0100</pubDate><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-filter-tap-water-from-pollutants-honest-comparison-and-solutions-n907</link>
                    <description xml:space="preserve"><![CDATA[The three most effective methods for removing pollutants from tap water are reverse osmosis, ceramic filtration, and activated carbon - each targets different contaminants.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/907.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/plant-based-but-ultra-processed-why-your-heart-doesn-t-see-the-difference-n906</guid>
                    <title><![CDATA[Plant-based but ultra-processed: why your heart doesn't see the difference]]></title>
                    <pubDate>Mon, 16 Feb 2026 19:27:17 +0100</pubDate><category><![CDATA[Vegan recipes]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/plant-based-but-ultra-processed-why-your-heart-doesn-t-see-the-difference-n906</link>
                    <description xml:space="preserve"><![CDATA[Summary


What the large INSERM study on 63,835 French people reveals
The 3 identified dietary profiles and their impacts on the heart
Why "plant-based" alone is not enough - the role of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/906.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/fine-brittle-or-falling-hair-the-natural-marine-protocol-that-changes-everything-n904</guid>
                    <title><![CDATA[Fine, brittle, or falling hair: the natural marine protocol that changes everyth]]></title>
                    <pubDate>Mon, 16 Feb 2026 11:20:28 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/fine-brittle-or-falling-hair-the-natural-marine-protocol-that-changes-everything-n904</link>
                    <description xml:space="preserve"><![CDATA[33% of women report having experienced hair loss (IFOP), with iron deficiency cited as the leading nutritional cause: a progressive protocol combining marine algae and marine plasma, with an [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/904.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/marine-magnesium-proven-benefits-real-limitations-marine-plasma-alternative-n903</guid>
                    <title><![CDATA[Marine Magnesium: Proven Benefits, Real Limitations, Marine Plasma Alternative]]></title>
                    <pubDate>Sun, 15 Feb 2026 20:40:50 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/marine-magnesium-proven-benefits-real-limitations-marine-plasma-alternative-n903</link>
                    <description xml:space="preserve"><![CDATA[Marine magnesium is one of the best-selling supplements in France, but its real bioavailability varies greatly by form: an honest comparison between marine magnesium capsules, bisglycinate and [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/903.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/check-the-quality-of-your-tap-water-at-home-for-free-n901</guid>
                    <title><![CDATA[Check the quality of your tap water at home for free]]></title>
                    <pubDate>Tue, 10 Feb 2026 21:06:39 +0100</pubDate><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/check-the-quality-of-your-tap-water-at-home-for-free-n901</link>
                    <description xml:space="preserve"><![CDATA[Seven free official websites let you check tap water quality town by town: here is how to use them and read your results.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/901.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/filtering-tap-water-pfas-pesticides-chlorine-what-solutions-n899</guid>
                    <title><![CDATA[Filtering tap water: PFAS, pesticides, chlorine - what solutions?]]></title>
                    <pubDate>Tue, 10 Feb 2026 11:09:42 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/filtering-tap-water-pfas-pesticides-chlorine-what-solutions-n899</link>
                    <description xml:space="preserve"><![CDATA[43% of French tap water contains PFAS, and a metabolite like TFA is still detected in 92% of samples without being regulated yet: here is an honest comparison of home filtration solutions.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/899.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/contaminated-water-in-france-the-3-scandals-that-are-being-hidden-from-you-n898</guid>
                    <title><![CDATA[Contaminated water in France: the 3 scandals that are being hidden from you]]></title>
                    <pubDate>Mon, 09 Feb 2026 16:19:35 +0100</pubDate><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/contaminated-water-in-france-the-3-scandals-that-are-being-hidden-from-you-n898</link>
                    <description xml:space="preserve"><![CDATA[Bottled water fraud, PFAS and pesticides: between 2024 and 2025, several official reports revealed the scale of water contamination in France, along with concrete ways to protect against it.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/898.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/organic-turmeric-powder-how-to-choose-the-best-for-your-health-n896</guid>
                    <title><![CDATA[Organic turmeric powder: how to choose the best for your health]]></title>
                    <pubDate>Mon, 09 Feb 2026 13:27:35 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/organic-turmeric-powder-how-to-choose-the-best-for-your-health-n896</link>
                    <description xml:space="preserve"><![CDATA[Organic turmeric powder is rich in curcumin, but on its own it is poorly absorbed: combined with black pepper's piperine, its absorption multiplies by 20.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/896.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/turmeric-and-black-pepper-is-the-combination-really-effective-n895</guid>
                    <title><![CDATA[Turmeric and black pepper: is the combination really effective?]]></title>
                    <pubDate>Mon, 09 Feb 2026 09:59:24 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/turmeric-and-black-pepper-is-the-combination-really-effective-n895</link>
                    <description xml:space="preserve"><![CDATA[The turmeric-black pepper combination boosts curcumin bioavailability (Shoba study, 1998), but also comes with precautions and alternatives.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/895.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/curcumin-this-golden-pigment-that-transforms-your-health-n891</guid>
                    <title><![CDATA[Curcumin: This Golden Pigment That Transforms Your Health]]></title>
                    <pubDate>Thu, 05 Feb 2026 16:26:43 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/curcumin-this-golden-pigment-that-transforms-your-health-n891</link>
                    <description xml:space="preserve"><![CDATA[Turmeric powder contains only 2 to 5% curcumin, and its natural bioavailability is very low: here is what the science really says about its benefits and how to improve absorption.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/891.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/organic-ginger-why-raw-quality-changes-everything-n890</guid>
                    <title><![CDATA[Organic ginger: why raw quality changes everything]]></title>
                    <pubDate>Thu, 05 Feb 2026 15:49:56 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/organic-ginger-why-raw-quality-changes-everything-n890</link>
                    <description xml:space="preserve"><![CDATA[Good organic ginger must be raw and dehydrated at low temperature, since irradiation and high-heat drying destroy much of its active compounds.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/890.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-ginger-and-lemon-shot-your-ritual-to-boost-energy-and-immunity-n889</guid>
                    <title><![CDATA[The ginger and lemon shot: your ritual to boost energy and immunity]]></title>
                    <pubDate>Thu, 05 Feb 2026 13:14:45 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-ginger-and-lemon-shot-your-ritual-to-boost-energy-and-immunity-n889</link>
                    <description xml:space="preserve"><![CDATA[Discover our morning ginger lemon shot recipe, its scientifically proven benefits, and our expert advice after 5 years of daily practice at Biovie.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/889.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/seaweed-why-do-the-japanese-live-longer-with-this-food-n883</guid>
                    <title><![CDATA[Seaweed: Why do the Japanese live longer with this food?]]></title>
                    <pubDate>Sun, 01 Feb 2026 14:29:37 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/seaweed-why-do-the-japanese-live-longer-with-this-food-n883</link>
                    <description xml:space="preserve"><![CDATA[The Japanese eat 4 to 7 g of dried seaweed a day on average, a traditional food studied for its protein and mineral content and its role in gut health.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/883.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-10-essential-nutrients-for-vegans-complete-chart-and-plant-based-sources-n881</guid>
                    <title><![CDATA[The 10 Essential Nutrients for Vegans: Complete Chart and Plant-Based Sources]]></title>
                    <pubDate>Mon, 26 Jan 2026 18:28:47 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-10-essential-nutrients-for-vegans-complete-chart-and-plant-based-sources-n881</link>
                    <description xml:space="preserve"><![CDATA[In a vegan diet, only vitamin B12 requires supplementation (2.5 µg/day); the nine other essential nutrients are covered by algae, sprouted seeds and a few plant oils.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/881.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/nori-and-your-immune-defenses-scientific-revelations-about-this-algae-n879</guid>
                    <title><![CDATA[Nori and Your Immune Defenses: Scientific Revelations About This Algae]]></title>
                    <pubDate>Mon, 26 Jan 2026 09:54:03 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/nori-and-your-immune-defenses-scientific-revelations-about-this-algae-n879</link>
                    <description xml:space="preserve"><![CDATA[Nori, the star of maki rolls, activates your macrophages through a precise mechanism identified in the lab. Here is what research actually demonstrates about nori and immunity.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/879.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-sea-bean-when-a-breton-seaweed-overshadows-the-orange-n878</guid>
                    <title><![CDATA[The sea bean: when a Breton seaweed overshadows the orange]]></title>
                    <pubDate>Sun, 25 Jan 2026 18:40:19 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-sea-bean-when-a-breton-seaweed-overshadows-the-orange-n878</link>
                    <description xml:space="preserve"><![CDATA[Sea bean, a brown seaweed from Brittany, combines a high vitamin C and iron content, two nutrients that reinforce each other.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/878.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/dulse-and-omega-3-epa-why-this-breton-seaweed-is-a-good-substitute-for-fish-n877</guid>
                    <title><![CDATA[Dulse and Omega-3 EPA: Why This Breton Seaweed Replaces Fish]]></title>
                    <pubDate>Sun, 25 Jan 2026 14:24:41 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/dulse-and-omega-3-epa-why-this-breton-seaweed-is-a-good-substitute-for-fish-n877</link>
                    <description xml:space="preserve"><![CDATA[Dulse, a Breton red seaweed rich in EPA, offers a plant-based alternative to fish omega-3s - without mercury or any impact on fish stocks.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/877.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/porphyran-the-exclusive-antioxidant-of-nori-that-science-is-rediscovering-n875</guid>
                    <title><![CDATA[Porphyran: the exclusive antioxidant of nori that science is rediscovering]]></title>
                    <pubDate>Sun, 25 Jan 2026 09:27:10 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/porphyran-the-exclusive-antioxidant-of-nori-that-science-is-rediscovering-n875</link>
                    <description xml:space="preserve"><![CDATA[Porphyran, a compound exclusive to nori seaweed, remains little known even as recent research uncovers its remarkable properties. Here is what the studies actually show.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/875.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/nori-and-proteins-why-this-seaweed-with-40-protein-surpasses-beef-n872</guid>
                    <title><![CDATA[Nori and Proteins: Why This Seaweed with 40% Protein Surpasses Beef]]></title>
                    <pubDate>Fri, 23 Jan 2026 12:49:57 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/nori-and-proteins-why-this-seaweed-with-40-protein-surpasses-beef-n872</link>
                    <description xml:space="preserve"><![CDATA[Nori contains an average of 40% protein, twice as much as raw beef, with a complete essential amino acid profile comparable to eggs.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/872.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/wakame-and-thyroid-why-this-seaweed-is-the-ideal-source-of-iodine-n871</guid>
                    <title><![CDATA[Wakame and Thyroid: Why This Seaweed is the Ideal Source of Iodine]]></title>
                    <pubDate>Thu, 22 Jan 2026 21:58:20 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/wakame-and-thyroid-why-this-seaweed-is-the-ideal-source-of-iodine-n871</link>
                    <description xml:space="preserve"><![CDATA[Wakame provides 130% of the recommended daily intake of iodine with just 1 gram of dehydrated seaweed, making it the ideal natural source of iodine to support the thyroid without the risk of excess.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/871.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/nori-and-vitamin-b12-the-2024-study-that-changes-everything-for-vegans-n870</guid>
                    <title><![CDATA[Nori and Vitamin B12: The 2024 Study That Changes Everything for Vegans]]></title>
                    <pubDate>Wed, 21 Jan 2026 21:44:47 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/nori-and-vitamin-b12-the-2024-study-that-changes-everything-for-vegans-n870</link>
                    <description xml:space="preserve"><![CDATA[Grilled nori does contain bioavailable vitamin B12 according to a 2024 clinical study - here's what that means in practice for a plant-based diet.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/870.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/cordyceps-what-dosage-to-take-according-to-your-goal-complete-guide-n869</guid>
                    <title><![CDATA[Cordyceps: What dosage to take according to your goal? (complete guide)]]></title>
                    <pubDate>Wed, 21 Jan 2026 18:03:36 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/cordyceps-what-dosage-to-take-according-to-your-goal-complete-guide-n869</link>
                    <description xml:space="preserve"><![CDATA[Cordyceps dosage depends on its form: 3 to 10 g per day as raw powder, or 500 to 1500 mg for a more concentrated standardized extract, best taken in the morning.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/869.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/europe-places-plant-based-food-at-the-heart-of-its-nutrition-proposals-n862</guid>
                    <title><![CDATA[Europe places plant-based food at the heart of its nutrition proposals.]]></title>
                    <pubDate>Wed, 07 Jan 2026 00:22:19 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/europe-places-plant-based-food-at-the-heart-of-its-nutrition-proposals-n862</link>
                    <description xml:space="preserve"><![CDATA[German, Dutch, Belgian and Nordic health authorities now officially recommend 60 to 75% plant-based eating. Here's exactly what they say, and how to put it into practice.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/862.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/freeze-drying-or-dehydration-which-method-preserves-your-nutrients-n860</guid>
                    <title><![CDATA[Freeze-drying or dehydration: which method preserves your nutrients?]]></title>
                    <pubDate>Tue, 06 Jan 2026 13:55:08 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/freeze-drying-or-dehydration-which-method-preserves-your-nutrients-n860</link>
                    <description xml:space="preserve"><![CDATA[Freeze-drying preserves up to 97% of vitamins thanks to a cold process (-40°C to -80°C), compared to only 60-75% for traditional dehydration which uses heat (40-70°C). This fundamental te [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/860.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/freeze-dried-strawberries-the-healthy-and-delicious-alternative-to-candy-n859</guid>
                    <title><![CDATA[Freeze-dried strawberries: the healthy and delicious alternative to candy!]]></title>
                    <pubDate>Tue, 06 Jan 2026 06:06:33 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/freeze-dried-strawberries-the-healthy-and-delicious-alternative-to-candy-n859</link>
                    <description xml:space="preserve"><![CDATA[Whole freeze-dried strawberries: no additives, no added sugar, with up to 98% of fresh fruit vitamins preserved.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/859.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/hot-flashes-during-menopause-understanding-what-is-happening-in-your-body-to-regain-your-serenity-n858</guid>
                    <title><![CDATA[Hot flashes during menopause: understanding what is happening in your body]]></title>
                    <pubDate>Sat, 03 Jan 2026 16:03:23 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/hot-flashes-during-menopause-understanding-what-is-happening-in-your-body-to-regain-your-serenity-n858</link>
                    <description xml:space="preserve"><![CDATA[Menopausal hot flashes are explained by the hypersensitivity of the hypothalamus's KNDy neurons to falling estrogen, not just by hormones alone.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/858.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/which-seeds-can-be-sprouted-the-complete-list-by-category-n856</guid>
                    <title><![CDATA[What seeds can be sprouted? The complete list by category]]></title>
                    <pubDate>Thu, 01 Jan 2026 14:09:33 +0100</pubDate><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/which-seeds-can-be-sprouted-the-complete-list-by-category-n856</link>
                    <description xml:space="preserve"><![CDATA[More than 50 varieties of sprouting seeds exist, grouped into 5 families, ranging from the easiest (alfalfa, lentils) to the most demanding (aromatics, mucilaginous seeds).]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/856.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/sprouted-broccoli-seeds-100-times-more-sulforaphane-than-mature-broccoli-n854</guid>
                    <title><![CDATA[Sprouted broccoli seeds: 100 times more sulforaphane than mature broccoli]]></title>
                    <pubDate>Tue, 30 Dec 2025 09:12:12 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/sprouted-broccoli-seeds-100-times-more-sulforaphane-than-mature-broccoli-n854</link>
                    <description xml:space="preserve"><![CDATA[Broccoli sprouts contain up to 100 times more glucoraphanin, the precursor of sulforaphane, than mature broccoli.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/854.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/sprouted-seeds-all-the-benefits-and-how-to-grow-them-at-home-n853</guid>
                    <title><![CDATA[Sprouted seeds: all the benefits and how to grow them at home]]></title>
                    <pubDate>Mon, 29 Dec 2025 13:41:44 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/sprouted-seeds-all-the-benefits-and-how-to-grow-them-at-home-n853</link>
                    <description xml:space="preserve"><![CDATA[Sprouted seeds can multiply certain vitamins by up to 600% and are ready to grow at home in 5 days, with no complicated equipment.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/853.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-15-best-fermented-foods-for-your-gut-flora-n846</guid>
                    <title><![CDATA[The 15 Best Fermented Foods for Your Gut Flora]]></title>
                    <pubDate>Sat, 06 Dec 2025 18:58:45 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-15-best-fermented-foods-for-your-gut-flora-n846</link>
                    <description xml:space="preserve"><![CDATA[Fermented foods bring natural probiotics to the gut flora: a study of 36 healthy adults over 10 weeks saw 19 inflammatory markers decrease.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/846.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/50-juice-recipes-for-the-extractor-detox-energy-and-immunity-n845</guid>
                    <title><![CDATA[50 Juice Recipes for the Extractor: Detox, Energy, and Immunity]]></title>
                    <pubDate>Sat, 06 Dec 2025 09:57:44 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/50-juice-recipes-for-the-extractor-detox-energy-and-immunity-n845</link>
                    <description xml:space="preserve"><![CDATA[50 juicer recipes tested at Biovie, sorted by goal: detox, energy and immunity.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/845.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/camelina-oil-vs-linseed-oil-which-one-to-choose-n843</guid>
                    <title><![CDATA[Camelina oil vs linseed oil: which one to choose?]]></title>
                    <pubDate>Wed, 03 Dec 2025 17:18:13 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/camelina-oil-vs-linseed-oil-which-one-to-choose-n843</link>
                    <description xml:space="preserve"><![CDATA[Camelina oil offers the best balance of stability and omega-3 content for daily use, while linseed oil remains the most concentrated in ALA but oxidizes faster.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/843.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/kefir-or-kombucha-complete-guide-to-choosing-the-ideal-fermented-drink-n840</guid>
                    <title><![CDATA[Kefir or kombucha: complete guide to choosing the ideal fermented drink]]></title>
                    <pubDate>Mon, 01 Dec 2025 17:22:53 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/kefir-or-kombucha-complete-guide-to-choosing-the-ideal-fermented-drink-n840</link>
                    <description xml:space="preserve"><![CDATA[Kefir is ideal if you are looking for maximum probiotic power (up to 60 different strains), while kombucha is better suited for its antioxidants and its refreshing tangy taste.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/840.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/homemade-kombucha-the-complete-guide-to-successfully-achieving-your-first-fermentation-n839</guid>
                    <title><![CDATA[Homemade Kombucha: The Complete Guide to Successfully Achieving Your First Ferme]]></title>
                    <pubDate>Sun, 30 Nov 2025 13:50:46 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/homemade-kombucha-the-complete-guide-to-successfully-achieving-your-first-fermentation-n839</link>
                    <description xml:space="preserve"><![CDATA[Summary


Why make your own kombucha at home rather than buying it ?
The essential equipment (and what is optional)
The basic ingredients and their precise measurements
The 7 detailed [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/839.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/lion-s-mane-and-memory-revealing-scientific-studies-n836</guid>
                    <title><![CDATA[Lion's mane and memory: what do scientific studies really say?]]></title>
                    <pubDate>Wed, 26 Nov 2025 21:52:15 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/lion-s-mane-and-memory-revealing-scientific-studies-n836</link>
                    <description xml:space="preserve"><![CDATA[Lion's mane (Hericium erinaceus) is the only mushroom known to stimulate NGF, a key factor in neuronal regeneration - here's what studies show on memory and stress.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/836.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/castor-oil-for-hair-loss-the-complete-4-week-protocol-n833</guid>
                    <title><![CDATA[Castor oil for hair loss: the complete 4-week protocol]]></title>
                    <pubDate>Mon, 24 Nov 2025 19:31:29 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/castor-oil-for-hair-loss-the-complete-4-week-protocol-n833</link>
                    <description xml:space="preserve"><![CDATA[Organic castor oil, applied as a massage on the scalp 2 to 3 times a week for a minimum of 4 weeks, helps reduce hair loss due to its action on hair follicles.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/833.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/top-10-best-organic-castor-oils-complete-comparison-and-buying-guide-n831</guid>
                    <title><![CDATA[Organic castor oil: how to choose the right one (complete buying guide)]]></title>
                    <pubDate>Mon, 24 Nov 2025 07:08:14 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/top-10-best-organic-castor-oils-complete-comparison-and-buying-guide-n831</link>
                    <description xml:space="preserve"><![CDATA[best organic castor oil]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/831.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/decaffeinated-coffee-and-sleep-achieving-restorative-nights-n829</guid>
                    <title><![CDATA[Decaffeinated coffee and sleep: achieving restorative nights]]></title>
                    <pubDate>Sat, 22 Nov 2025 05:36:17 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/decaffeinated-coffee-and-sleep-achieving-restorative-nights-n829</link>
                    <description xml:space="preserve"><![CDATA[Caffeine stays in the body for up to 6 hours; switching to a caffeine-free coffee, such as lupin coffee, keeps the ritual without sacrificing sleep.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/829.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/filtering-water-while-hiking-and-camping-the-complete-guide-for-healthy-hydration-n822</guid>
                    <title><![CDATA[Filtering Water While Hiking and Camping: The Complete Guide for Healthy Hydrati]]></title>
                    <pubDate>Sun, 16 Nov 2025 22:35:45 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/filtering-water-while-hiking-and-camping-the-complete-guide-for-healthy-hydration-n822</link>
                    <description xml:space="preserve"><![CDATA[Filtering water while hiking: why it's essential, what dangers lurk in seemingly pure water, and how to choose the right system for your profile.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/822.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/microplastics-in-drinking-water-the-complete-guide-n821</guid>
                    <title><![CDATA[Microplastics in Drinking Water: The Complete Guide]]></title>
                    <pubDate>Sun, 16 Nov 2025 14:53:20 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/microplastics-in-drinking-water-the-complete-guide-n821</link>
                    <description xml:space="preserve"><![CDATA[A CNRS Toulouse study found 413 microplastic particles per liter in tap water, and an independent lab test shows an EcoFiltro filter removes 100% of them.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/821.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/filtered-pitcher-or-reverse-osmosis-system-which-filtration-system-to-choose-for-water-n820</guid>
                    <title><![CDATA[Filtered pitcher or reverse osmosis system: which filtration system to choose fo]]></title>
                    <pubDate>Sat, 15 Nov 2025 20:41:00 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/filtered-pitcher-or-reverse-osmosis-system-which-filtration-system-to-choose-for-water-n820</link>
                    <description xml:space="preserve"><![CDATA[Comparing water filter pitchers, reverse osmosis systems, and gravity filters on cost, efficiency, and ecological impact to help you choose the right solution for your home.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/820.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/functional-colopathy-and-detox-what-if-gentle-detox-was-the-key-n818</guid>
                    <title><![CDATA[Functional colopathy and detox: the guide to understanding and starting 1/2]]></title>
                    <pubDate>Thu, 13 Nov 2025 22:18:15 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/functional-colopathy-and-detox-what-if-gentle-detox-was-the-key-n818</link>
                    <description xml:space="preserve"><![CDATA[Irritable bowel syndrome: what really worsens symptoms, what soothes them, and the warning signs that call for prompt medical attention. Part one of a two-part guide.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/818.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/chronic-constipation-the-complete-21-day-protocol-n817</guid>
                    <title><![CDATA[Chronic Constipation: The Complete 21-Day Protocol]]></title>
                    <pubDate>Thu, 13 Nov 2025 10:34:49 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/chronic-constipation-the-complete-21-day-protocol-n817</link>
                    <description xml:space="preserve"><![CDATA[Chronic constipation is defined as fewer than 3 bowel movements a week over several weeks; a natural 3-phase, 21-day protocol can help restore regular transit.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/817.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/12-effective-tips-to-mask-the-taste-of-spirulina-n816</guid>
                    <title><![CDATA[12 effective tips to mask the taste of spirulina]]></title>
                    <pubDate>Wed, 12 Nov 2025 17:23:54 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/12-effective-tips-to-mask-the-taste-of-spirulina-n816</link>
                    <description xml:space="preserve"><![CDATA[To mask the taste of spirulina, combine it with apple juice, banana or mango, raw cacao, citrus fruits or dates, and start with a quarter of a teaspoon.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/816.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/succeeding-in-your-first-intestinal-detox-a-complete-guide-for-beginners-n815</guid>
                    <title><![CDATA[Succeeding in Your First Intestinal Detox: A Complete Guide for Beginners]]></title>
                    <pubDate>Wed, 12 Nov 2025 14:50:38 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/succeeding-in-your-first-intestinal-detox-a-complete-guide-for-beginners-n815</link>
                    <description xml:space="preserve"><![CDATA[Warning: This article is published for informational purposes and does not replace the advice of a healthcare professional. Intestinal detox practices are not suitable for everyone: consult your [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/815.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/organic-blond-psyllium-a-complete-guide-for-a-gentle-and-effective-intestinal-detox-n813</guid>
                    <title><![CDATA[Organic Blond Psyllium: A Complete Guide for a Gentle and Effective Intestinal D]]></title>
                    <pubDate>Tue, 11 Nov 2025 17:27:25 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/organic-blond-psyllium-a-complete-guide-for-a-gentle-and-effective-intestinal-detox-n813</link>
                    <description xml:space="preserve"><![CDATA[Blond psyllium is a gentle, well-documented plant fiber for easing bloating and sluggish digestion: composition, dosage and precautions explained.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/813.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/hard-water-and-health-understanding-the-effects-and-choosing-the-right-solutions-n812</guid>
                    <title><![CDATA[Hard water and health: understanding the effects and choosing the right solution]]></title>
                    <pubDate>Tue, 11 Nov 2025 14:02:44 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/hard-water-and-health-understanding-the-effects-and-choosing-the-right-solutions-n812</link>
                    <description xml:space="preserve"><![CDATA[Hard water, rich in calcium and magnesium, is not dangerous to health but damages appliances, skin and hair; several natural solutions can reduce its impact.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/812.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/activated-charcoal-the-natural-purifier-you-should-know-about-n811</guid>
                    <title><![CDATA[Activated charcoal: the natural purifier you should know about]]></title>
                    <pubDate>Tue, 11 Nov 2025 10:34:00 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/activated-charcoal-the-natural-purifier-you-should-know-about-n811</link>
                    <description xml:space="preserve"><![CDATA[Activated charcoal is a porous carbon made by pyrolysis and activation, best used occasionally (digestive comfort, filtration) rather than daily.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/811.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/spirulina-for-hair-the-complete-guide-to-a-radiantly-healthy-mane-n809</guid>
                    <title><![CDATA[Spirulina for Hair: Complete Guide for a Radiantly Healthy Mane]]></title>
                    <pubDate>Sun, 09 Nov 2025 11:40:28 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/spirulina-for-hair-the-complete-guide-to-a-radiantly-healthy-mane-n809</link>
                    <description xml:space="preserve"><![CDATA[Spirulina provides protein, iron, B vitamins and phycocyanin, nutrients directly linked to hair growth, density and shine.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/809.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/chronic-fatigue-and-lack-of-energy-how-spirulina-can-help-you-n808</guid>
                    <title><![CDATA[Chronic fatigue and lack of energy: how spirulina can help you]]></title>
                    <pubDate>Sat, 08 Nov 2025 18:39:40 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/chronic-fatigue-and-lack-of-energy-how-spirulina-can-help-you-n808</link>
                    <description xml:space="preserve"><![CDATA[Chronic fatigue, iron or vitamin deficiencies: can spirulina really restore your energy? Here is what science actually says, without miracle promises.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/808.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/colon-hydrotherapy-or-natural-detox-how-to-choose-consciously-n807</guid>
                    <title><![CDATA[Colon Hydrotherapy or Natural Detox: How to Choose Consciously?]]></title>
                    <pubDate>Wed, 05 Nov 2025 22:59:46 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/colon-hydrotherapy-or-natural-detox-how-to-choose-consciously-n807</link>
                    <description xml:space="preserve"><![CDATA[Colon hydrotherapy or a gentle at-home intestinal detox: how do you choose consciously? Here is an objective comparison, backed by scientific data.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/807.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/one-flow-or-forgive-which-zencleanz-kit-to-choose-for-your-enzymatic-cleanse-n805</guid>
                    <title><![CDATA[ONE, FLOW or FORGIVE: Which zencleanz kit to choose for your enzyme cleanse?]]></title>
                    <pubDate>Tue, 04 Nov 2025 15:51:38 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/one-flow-or-forgive-which-zencleanz-kit-to-choose-for-your-enzymatic-cleanse-n805</link>
                    <description xml:space="preserve"><![CDATA[ONE, FORGIVE or FLOW: how do you choose between the three detox kits with enzymes fermented for 3 years? Here's how each one works and in what order to use them.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/805.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/supporting-intestinal-elimination-functions-the-complete-guide-to-your-digestive-well-being-n804</guid>
                    <title><![CDATA[Supporting Intestinal Elimination Functions: The Complete Guide to Your Digestiv]]></title>
                    <pubDate>Tue, 04 Nov 2025 14:20:45 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/supporting-intestinal-elimination-functions-the-complete-guide-to-your-digestive-well-being-n804</link>
                    <description xml:space="preserve"><![CDATA[Summary

Why our intestines deserve our attention
Natural elimination mechanisms
When elimination functions need support
The Biovie approach: support rather than attack
Enzymes: [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/804.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/discover-how-spirulina-and-immunity-are-linked-12-scientific-studies-prove-its-effect-on-natural-defenses-complete-guide-n800</guid>
                    <title><![CDATA[Spirulina and immunity: 12 scientific studies]]></title>
                    <pubDate>Wed, 29 Oct 2025 13:30:57 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/discover-how-spirulina-and-immunity-are-linked-12-scientific-studies-prove-its-effect-on-natural-defenses-complete-guide-n800</link>
                    <description xml:space="preserve"><![CDATA[What do we really know about the link between diet and natural defences as winter approaches? Here is what the scientific studies actually say about spirulina and immunity.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/800.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/enzymes-keys-to-digestion-and-vitality-n797</guid>
                    <title><![CDATA[Digestive enzymes: what do they do, and should you take them?]]></title>
                    <pubDate>Tue, 07 Oct 2025 20:11:37 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/enzymes-keys-to-digestion-and-vitality-n797</link>
                    <description xml:space="preserve"><![CDATA[Your body already makes its own digestive enzymes: so is a supplement really any use? Éric Viard sorts it out, with studies in hand, between what is proven and what is much less so, and reminds  [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/797.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/juice-cleanses-moderation-is-key-new-scientific-study-n792</guid>
                    <title><![CDATA[Juice cleanses: yes, but... when science sets the record straight]]></title>
                    <pubDate>Thu, 11 Sep 2025 08:39:40 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/juice-cleanses-moderation-is-key-new-scientific-study-n792</link>
                    <description xml:space="preserve"><![CDATA[Fruit and vegetable juices have real benefits but don't replace whole food; science calls for nuance rather than excess.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/792.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/barefoot-walking-benefits-and-shoes-n789</guid>
                    <title><![CDATA[Barefoot walking: benefits and shoes]]></title>
                    <pubDate>Sat, 30 Aug 2025 02:42:42 +0200</pubDate><category><![CDATA[We have tested]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/barefoot-walking-benefits-and-shoes-n789</link>
                    <description xml:space="preserve"><![CDATA[Introduction: The Call of the Earth Beneath Our Feet
Humans have walked the Earth for millennia without the artifice of shoes. This ancestral practice, embedded in our genetic heritage, has [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/789.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/marine-plasma-mediterranean-or-atlantic-n787</guid>
                    <title><![CDATA[Marine plasma: Mediterranean or Atlantic?]]></title>
                    <pubDate>Wed, 27 Aug 2025 11:54:49 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/marine-plasma-mediterranean-or-atlantic-n787</link>
                    <description xml:space="preserve"><![CDATA[Ibiza's Mediterranean seawater stands out for its mineral richness and the purity of its harvest area.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/787.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/epigenetics-take-control-of-your-health-and-longevity-n785</guid>
                    <title><![CDATA[Epigenetics: Take Control of Your Health and Longevity]]></title>
                    <pubDate>Wed, 20 Aug 2025 13:01:12 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/epigenetics-take-control-of-your-health-and-longevity-n785</link>
                    <description xml:space="preserve"><![CDATA[Epigenetics shows that lifestyle influences how our genes are expressed, without changing the DNA itself.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/785.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/phenoage-discover-how-to-calculate-your-real-biological-age-which-is-likely-different-from-your-chronological-age-n783</guid>
                    <title><![CDATA[Phenoage: Biological age or chronological age: your true state of health]]></title>
                    <pubDate>Wed, 13 Aug 2025 16:51:07 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/phenoage-discover-how-to-calculate-your-real-biological-age-which-is-likely-different-from-your-chronological-age-n783</link>
                    <description xml:space="preserve"><![CDATA[Biological age is calculated from nine common blood markers and can differ markedly from the age on your identity card.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/783.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/trace-elements-the-essential-catalysts-for-your-health-in-the-modern-era-n780</guid>
                    <title><![CDATA[Trace elements: the essential catalysts for your health in the modern era]]></title>
                    <pubDate>Sun, 27 Jul 2025 02:53:53 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/trace-elements-the-essential-catalysts-for-your-health-in-the-modern-era-n780</link>
                    <description xml:space="preserve"><![CDATA[Trace elements, present in tiny amounts, play a key role in the body's balance; seaweed and marine plasma are natural sources.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/780.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/top-intestines-boost-your-energy-with-zencleanz-one-and-dr-shinya-n776</guid>
                    <title><![CDATA[Top Intestines: Boost Your Energy with ZenCleanz ONE and Dr. Shinya]]></title>
                    <pubDate>Fri, 11 Jul 2025 13:17:12 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/top-intestines-boost-your-energy-with-zencleanz-one-and-dr-shinya-n776</link>
                    <description xml:space="preserve"><![CDATA[The gut is the overlooked conductor of energy and mood: a gentle enzyme-based cleanse can help restore balance.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/776.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/oxalates-myths-realities-and-balanced-diet-n773</guid>
                    <title><![CDATA[Oxalates: Myths, Realities, and Balanced Diet]]></title>
                    <pubDate>Thu, 03 Jul 2025 04:13:20 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/oxalates-myths-realities-and-balanced-diet-n773</link>
                    <description xml:space="preserve"><![CDATA[For the vast majority of people, dietary oxalates are harmless; germination and lacto-fermentation clearly reduce their content.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/773.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/infrared-light-and-stroke-prevention-and-recovery-n765</guid>
                    <title><![CDATA[Infrared light and stroke: prevention and recovery]]></title>
                    <pubDate>Sun, 01 Jun 2025 23:33:10 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/infrared-light-and-stroke-prevention-and-recovery-n765</link>
                    <description xml:space="preserve"><![CDATA[Red and near-infrared photobiomodulation is being studied as a non-invasive complement to stroke prevention and rehabilitation.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/765.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/boost-your-health-without-stress-the-incredible-power-of-exercise-snacks-n760</guid>
                    <title><![CDATA[Boost your health without stress: the incredible power of "Exercise Snacks"]]></title>
                    <pubDate>Mon, 26 May 2025 12:39:01 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/boost-your-health-without-stress-the-incredible-power-of-exercise-snacks-n760</link>
                    <description xml:space="preserve"><![CDATA["Exercise snacks" - very short bouts of movement spread through the day - offer a less stressful, science-backed alternative to long workouts.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/760.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/led-panels-heart-health-n759</guid>
                    <title><![CDATA[LED panels & heart health]]></title>
                    <pubDate>Sun, 25 May 2025 02:42:29 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/led-panels-heart-health-n759</link>
                    <description xml:space="preserve"><![CDATA[LED panel photobiomodulation is being studied to support endothelial function and cardiac energy, as a complement to medical follow-up.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/759.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/led-panels-muscle-recovery-n758</guid>
                    <title><![CDATA[LED panels & muscle recovery]]></title>
                    <pubDate>Fri, 23 May 2025 16:40:40 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/led-panels-muscle-recovery-n758</link>
                    <description xml:space="preserve"><![CDATA[LED photobiomodulation panels stimulate muscle ATP and are studied for speeding up recovery after exercise.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/758.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/joaquin-phoenix-the-vegan-voice-of-hollywood-n757</guid>
                    <title><![CDATA[Joaquin Phoenix: The Vegan Voice of Hollywood]]></title>
                    <pubDate>Wed, 21 May 2025 23:13:46 +0200</pubDate><category><![CDATA[The actors of the living world]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/joaquin-phoenix-the-vegan-voice-of-hollywood-n757</link>
                    <description xml:space="preserve"><![CDATA[Joaquin Phoenix is recognized not only for his acting talent but also for his passionate commitment to veganism. . He uses his fame to raise public awareness about the ethical and environmental [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/757.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-best-foods-and-drinks-to-support-your-liver-health-n754</guid>
                    <title><![CDATA[The best foods and drinks to support your liver health]]></title>
                    <pubDate>Wed, 14 May 2025 17:22:00 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-best-foods-and-drinks-to-support-your-liver-health-n754</link>
                    <description xml:space="preserve"><![CDATA[Certain everyday foods and drinks support the liver's normal function: this article reviews the vegetables, fruits, nuts and drinks that help it naturally.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/754.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/aging-well-what-if-it-all-starts-in-the-gut-n753</guid>
                    <title><![CDATA[Aging well: what if it all starts in the gut?]]></title>
                    <pubDate>Sat, 10 May 2025 02:10:56 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/aging-well-what-if-it-all-starts-in-the-gut-n753</link>
                    <description xml:space="preserve"><![CDATA[The gut microbiota changes with age: understanding and caring for it is one of the keys to aging well.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/753.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/do-you-eat-insects-without-knowing-it-n752</guid>
                    <title><![CDATA[Do you eat insects without knowing it?]]></title>
                    <pubDate>Sat, 03 May 2025 16:18:46 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/do-you-eat-insects-without-knowing-it-n752</link>
                    <description xml:space="preserve"><![CDATA[Insects in our processed foods are more common than we think. Although some countries encourage the consumption of insects as a source of protein, their unintentional presence in our food [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/752.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/photobiomodulation-8-scientific-benefits-of-infrared-led-panels-n747</guid>
                    <title><![CDATA[Photobiomodulation: 8 Scientific Benefits of Infrared LED Panels]]></title>
                    <pubDate>Tue, 22 Apr 2025 11:06:51 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[We have tested]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/photobiomodulation-8-scientific-benefits-of-infrared-led-panels-n747</link>
                    <description xml:space="preserve"><![CDATA[Photobiomodulation uses red and near-infrared light to stimulate cellular energy (ATP) and support circulation, recovery and inflammation.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/747.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-protein-needs-of-a-baby-n746</guid>
                    <title><![CDATA[What are the protein needs of a baby?]]></title>
                    <pubDate>Mon, 21 Apr 2025 00:55:36 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-protein-needs-of-a-baby-n746</link>
                    <description xml:space="preserve"><![CDATA[A baby's real protein needs are far more modest than assumed, with breast milk remaining the natural benchmark.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/746.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-possible-causes-of-digestive-disorders-n744</guid>
                    <title><![CDATA[What are the possible causes of digestive disorders?]]></title>
                    <pubDate>Wed, 16 Apr 2025 01:49:41 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-possible-causes-of-digestive-disorders-n744</link>
                    <description xml:space="preserve"><![CDATA[Stress, an unbalanced diet and an enzyme shortfall are the most common causes of digestive troubles, with natural ways to ease them.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/744.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-best-synergy-between-castor-oil-turmeric-and-cabbage-n738</guid>
                    <title><![CDATA[The best synergy between castor oil, turmeric, and cabbage]]></title>
                    <pubDate>Mon, 31 Mar 2025 09:22:33 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-best-synergy-between-castor-oil-turmeric-and-cabbage-n738</link>
                    <description xml:space="preserve"><![CDATA[Castor oil, turmeric and cabbage are used together as an external poultice on the joint, alongside green clay.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/738.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/fucoidan-unveiling-the-benefits-of-brown-algae-for-longevity-inspired-by-japan-n736</guid>
                    <title><![CDATA[Fucoidan: Unveiling the Benefits of Brown Algae for Inspired Longevity]]></title>
                    <pubDate>Wed, 19 Mar 2025 20:53:59 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/fucoidan-unveiling-the-benefits-of-brown-algae-for-longevity-inspired-by-japan-n736</link>
                    <description xml:space="preserve"><![CDATA[Fucoidan, a polysaccharide found in brown algae like wakame and kombu, is being studied for its antioxidant properties and its link to the longevity observed in Okinawa.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/736.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/cavities-in-young-children-n735</guid>
                    <title><![CDATA[Cavities in young children]]></title>
                    <pubDate>Mon, 17 Mar 2025 18:43:55 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/cavities-in-young-children-n735</link>
                    <description xml:space="preserve"><![CDATA[How cavities form in young children, their main causes (diet, oral flora, hygiene) and everyday prevention steps - alongside regular dental check-ups.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/735.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/10-eating-habits-to-adopt-to-truly-change-your-daily-life-n734</guid>
                    <title><![CDATA[10 eating habits to adopt... to truly change your daily life]]></title>
                    <pubDate>Thu, 13 Mar 2025 22:27:01 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/10-eating-habits-to-adopt-to-truly-change-your-daily-life-n734</link>
                    <description xml:space="preserve"><![CDATA[Ten eating habits to adopt gently, without pressure: soaked or sprouted grains, a real breakfast, less sugar, more fibre, plant proteins, and guilt-free pleasure.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/734.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-benefits-of-kimchi-n733</guid>
                    <title><![CDATA[What are the benefits of kimchi?]]></title>
                    <pubDate>Tue, 11 Mar 2025 15:53:51 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-benefits-of-kimchi-n733</link>
                    <description xml:space="preserve"><![CDATA[Kimchi is a traditional Korean dish of lacto-fermented vegetables (Chinese cabbage, radish, garlic, ginger), rich in probiotics.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/733.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-the-safest-plastic-for-food-contact-n732</guid>
                    <title><![CDATA[What is the safest plastic for food contact?]]></title>
                    <pubDate>Sun, 09 Mar 2025 15:44:13 +0100</pubDate><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-the-safest-plastic-for-food-contact-n732</link>
                    <description xml:space="preserve"><![CDATA[High-density polyethylene (HDPE) is the safest plastic for food contact: its chemical stability keeps it from releasing harmful substances into food and drinks.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/732.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/emunctories-what-are-these-detox-organs-and-how-do-they-work-n731</guid>
                    <title><![CDATA[Emunctories: what are these detox organs and how do they work?]]></title>
                    <pubDate>Sun, 02 Mar 2025 16:21:02 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/emunctories-what-are-these-detox-organs-and-how-do-they-work-n731</link>
                    <description xml:space="preserve"><![CDATA[Five detox organs - liver, kidneys, skin, intestines and lungs - presented as the body's natural elimination pathways, with everyday ways to support them.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/731.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/say-goodbye-to-bloating-10-tips-for-a-calmer-stomach-n730</guid>
                    <title><![CDATA[Say goodbye to bloating: 10 tips for a calmer stomach]]></title>
                    <pubDate>Wed, 26 Feb 2025 15:47:17 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/say-goodbye-to-bloating-10-tips-for-a-calmer-stomach-n730</link>
                    <description xml:space="preserve"><![CDATA[Ten simple habits to ease bloating day to day: diet, hydration, probiotics, chewing, movement and stress management - without overhauling everything overnight.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/730.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/a-natural-first-aid-kit-for-the-holidays-n727</guid>
                    <title><![CDATA[A natural first aid kit for the holidays]]></title>
                    <pubDate>Mon, 17 Feb 2025 15:24:37 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/a-natural-first-aid-kit-for-the-holidays-n727</link>
                    <description xml:space="preserve"><![CDATA[A fully natural first-aid kit for the holidays: white clay, essential oils and everyday remedies for digestion, motion sickness, sunburn and minor mishaps - dosages included.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/727.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/my-path-to-natural-health-between-curiosity-assimilation-and-detox-n725</guid>
                    <title><![CDATA[My Path to Natural Health: Between Curiosity, Assimilation, and Detox]]></title>
                    <pubDate>Tue, 11 Feb 2025 00:38:37 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/my-path-to-natural-health-between-curiosity-assimilation-and-detox-n725</link>
                    <description xml:space="preserve"><![CDATA[A personal account of the path to natural health: from initial awareness to supporting the body's five detox organs, by way of digestion, assimilation and complementarity with conventional medicine.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/725.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/understanding-and-supporting-our-nervous-system-and-the-glymphatic-system-n721</guid>
                    <title><![CDATA[Understanding and Supporting Our Nervous System and the Glymphatic System]]></title>
                    <pubDate>Mon, 03 Feb 2025 08:29:55 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/understanding-and-supporting-our-nervous-system-and-the-glymphatic-system-n721</link>
                    <description xml:space="preserve"><![CDATA[The nervous system, the glymphatic system (the brain's cleaning service), how stress, Alzheimer's disease and bullying affect the brain, and everyday natural approaches - sleep, gemmotherapy and [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/721.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/why-should-you-filter-shower-and-bath-water-n718</guid>
                    <title><![CDATA[Why should you filter shower and bath water?]]></title>
                    <pubDate>Tue, 21 Jan 2025 01:00:49 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/why-should-you-filter-shower-and-bath-water-n718</link>
                    <description xml:space="preserve"><![CDATA[Filtering shower and bath water reduces exposure to chlorine and its byproducts, which the skin absorbs more readily in hot water.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/718.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-a-bioactive-diet-n712</guid>
                    <title><![CDATA[What is a bioactive diet?]]></title>
                    <pubDate>Sun, 05 Jan 2025 22:32:30 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-a-bioactive-diet-n712</link>
                    <description xml:space="preserve"><![CDATA[An overview of the bioactive-nutrition concept - biogenic foods, enzymes, antioxidants and vital energy measured in bovis units - with practical ways to bring it into daily meals.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/712.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/liver-cleansing-n710</guid>
                    <title><![CDATA[Liver cleansing]]></title>
                    <pubDate>Sun, 22 Dec 2024 11:40:00 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/liver-cleansing-n710</link>
                    <description xml:space="preserve"><![CDATA[The liver detoxifies itself continuously: the liver flush produces soap clumps rather than gallstones, and the real levers are alcohol, sugar and physical activity.
]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/710.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-criteria-should-be-used-to-choose-a-juicer-n698</guid>
                    <title><![CDATA[What criteria should be used to choose a juicer?]]></title>
                    <pubDate>Tue, 12 Nov 2024 21:01:15 +0100</pubDate><category><![CDATA[We have tested]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-criteria-should-be-used-to-choose-a-juicer-n698</link>
                    <description xml:space="preserve"><![CDATA[A juicer preserves nutrients far better than a centrifugal extractor; at Biovie we recommend the Hurom E30ST, guaranteed 10 years.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/698.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/8-health-tips-to-take-care-of-your-liver-n697</guid>
                    <title><![CDATA[8 health tips to take care of your liver]]></title>
                    <pubDate>Tue, 05 Nov 2024 14:21:07 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/8-health-tips-to-take-care-of-your-liver-n697</link>
                    <description xml:space="preserve"><![CDATA[Eight simple, natural tips help support the liver's detox function every day.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/697.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-benefits-of-rhassoul-clay-n695</guid>
                    <title><![CDATA[What are the benefits of rhassoul clay?]]></title>
                    <pubDate>Sat, 26 Oct 2024 16:27:51 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-benefits-of-rhassoul-clay-n695</link>
                    <description xml:space="preserve"><![CDATA[Moroccan rhassoul clay cleanses and remineralizes skin and hair without drying them out.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/695.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-benefits-of-sprouted-fennel-seeds-n694</guid>
                    <title><![CDATA[The benefits of sprouted fennel seeds?]]></title>
                    <pubDate>Sat, 19 Oct 2024 12:14:06 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-benefits-of-sprouted-fennel-seeds-n694</link>
                    <description xml:space="preserve"><![CDATA[Sprouting multiplies the nutrients in fennel seeds, offering digestive, antioxidant and hormonal benefits.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/694.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/testimony-of-a-healthy-raw-food-vegetarian-n693</guid>
                    <title><![CDATA[Testimony of a healthy raw-food vegetarian]]></title>
                    <pubDate>Tue, 15 Oct 2024 12:51:31 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/testimony-of-a-healthy-raw-food-vegetarian-n693</link>
                    <description xml:space="preserve"><![CDATA[After 11 years of raw vegetarianism, excellent blood tests show that a well-built living diet does not cause deficiencies.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/693.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/cardiac-coherence-an-effective-technique-n689</guid>
                    <title><![CDATA[Cardiac coherence: an effective technique]]></title>
                    <pubDate>Thu, 03 Oct 2024 11:54:35 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/cardiac-coherence-an-effective-technique-n689</link>
                    <description xml:space="preserve"><![CDATA[Heart coherence is a controlled-breathing technique based on the 365 method (3 sessions of 5 minutes at 6 breaths per minute) that helps reduce stress and regulate heart rate.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/689.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/castor-oil-poultices-according-to-irene-grosjean-n688</guid>
                    <title><![CDATA[Castor oil: benefits of poultices and wraps by Irène Grosjean]]></title>
                    <pubDate>Mon, 23 Sep 2024 15:39:34 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/castor-oil-poultices-according-to-irene-grosjean-n688</link>
                    <description xml:space="preserve"><![CDATA[Castor oil poultices and wraps, popularised by Irène Grosjean, are applied externally, often together with heat, to act locally on the tissues.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/688.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-improve-the-absorption-of-nutrients-from-our-diet-n687</guid>
                    <title><![CDATA[How to improve the absorption of nutrients from our diet?]]></title>
                    <pubDate>Sat, 14 Sep 2024 16:54:10 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-improve-the-absorption-of-nutrients-from-our-diet-n687</link>
                    <description xml:space="preserve"><![CDATA[Enzymes will be to the 21st century what vitamins were to the 20th century: optimizing the functioning of existing bodily processes rather than introducing an external substance.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/687.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/discover-which-practices-and-foods-stimulate-autophagy-for-better-longevity-and-well-being-resveratrol-intermittent-fasting-and-more-n686</guid>
                    <title><![CDATA[Autophagy, key to longevity: which foods and practices to adopt?]]></title>
                    <pubDate>Wed, 11 Sep 2024 23:06:41 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/discover-which-practices-and-foods-stimulate-autophagy-for-better-longevity-and-well-being-resveratrol-intermittent-fasting-and-more-n686</link>
                    <description xml:space="preserve"><![CDATA[Autophagy is a natural cell-cleaning process that can be stimulated with resveratrol, spermidine, intermittent fasting and a raw, organic diet.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/686.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/honey-15-amazing-benefits-and-facts-n685</guid>
                    <title><![CDATA[Honey: 15 Amazing Benefits and Facts]]></title>
                    <pubDate>Fri, 06 Sep 2024 14:26:54 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/honey-15-amazing-benefits-and-facts-n685</link>
                    <description xml:space="preserve"><![CDATA[Raw honey has antibacterial, wound-healing and antioxidant properties documented by science.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/685.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/coffee-or-lupin-which-is-the-better-choice-n683</guid>
                    <title><![CDATA[Coffee or lupin?]]></title>
                    <pubDate>Wed, 04 Sep 2024 20:26:03 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/coffee-or-lupin-which-is-the-better-choice-n683</link>
                    <description xml:space="preserve"><![CDATA[Coffee or lupin? A full comparison between the traditional drink and its caffeine-free European alternative, to make an informed choice for health and the environment.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/683.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-the-mucoid-plaque-n682</guid>
                    <title><![CDATA[What is the mucoid plaque?]]></title>
                    <pubDate>Fri, 30 Aug 2024 13:19:08 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-the-mucoid-plaque-n682</link>
                    <description xml:space="preserve"><![CDATA[Mucoid plaque: what does the science really say about this supposed build-up in the gut, and how can you naturally support healthy digestion and your gut's own self-cleaning?]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/682.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/complete-guide-on-the-different-varieties-of-avocado-n680</guid>
                    <title><![CDATA[Complete Guide on the Different Varieties of Avocado]]></title>
                    <pubDate>Mon, 19 Aug 2024 19:40:09 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/complete-guide-on-the-different-varieties-of-avocado-n680</link>
                    <description xml:space="preserve"><![CDATA[This guide covers the main avocado varieties (Hass, Fuerte, Bacon, Zutano, Pinkerton, Lula), their origins and their best culinary uses.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/680.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/learn-more-about-homeopathy-n679</guid>
                    <title><![CDATA[Learn more about homeopathy]]></title>
                    <pubDate>Thu, 08 Aug 2024 13:29:34 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/learn-more-about-homeopathy-n679</link>
                    <description xml:space="preserve"><![CDATA[Homeopathy: definition, principles, how remedies are prepared, what the scientific studies say, and precautions to know before use.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/679.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/rediscover-restorative-sleep-10-essential-keys-n678</guid>
                    <title><![CDATA[Naturally Regain Sleep: 10 Keys for Restorative Rest in 2026]]></title>
                    <pubDate>Mon, 05 Aug 2024 22:18:46 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/rediscover-restorative-sleep-10-essential-keys-n678</link>
                    <description xml:space="preserve"><![CDATA[Ten natural, science-backed levers help restore deep sleep, without sleeping pills or miracle promises.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/678.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/body-fat-and-physical-activity-an-inseparable-duo-n677</guid>
                    <title><![CDATA[Body fat and physical activity: an inseparable duo]]></title>
                    <pubDate>Mon, 29 Jul 2024 23:53:53 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/body-fat-and-physical-activity-an-inseparable-duo-n677</link>
                    <description xml:space="preserve"><![CDATA[Balancing body fat and regular physical activity is essential for health and weight management.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/677.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/uses-of-epsom-salt-n676</guid>
                    <title><![CDATA[Epsom salt (magnesium sulfate): proven benefits and all its uses]]></title>
                    <pubDate>Fri, 12 Jul 2024 17:33:00 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/uses-of-epsom-salt-n676</link>
                    <description xml:space="preserve"><![CDATA[Epsom salt, or hydrated magnesium sulfate, relieves muscle pain, promotes relaxation and is used in relaxing baths, in gardening and in cosmetic care.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/676.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/complete-guide-to-a-balanced-and-raw-breakfast-n675</guid>
                    <title><![CDATA[Complete Guide to a Balanced and Raw Breakfast]]></title>
                    <pubDate>Mon, 08 Jul 2024 00:50:38 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/complete-guide-to-a-balanced-and-raw-breakfast-n675</link>
                    <description xml:space="preserve"><![CDATA[A balanced raw breakfast is made of fruits, nuts and seeds, optionally vegetables and superfoods, all easy to digest.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/675.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/magic-of-maceration-cabbage-onion-vinegar-flavors-and-benefits-n672</guid>
                    <title><![CDATA[Magic of Maceration: Cabbage, Onion, Vinegar - Flavors and Benefits]]></title>
                    <pubDate>Sat, 29 Jun 2024 13:50:10 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/magic-of-maceration-cabbage-onion-vinegar-flavors-and-benefits-n672</link>
                    <description xml:space="preserve"><![CDATA[Maceration transforms cabbage, onion and vinegar by releasing their nutrients and softening their flavors - an age-old technique that's easy to recreate at home, from homemade sauerkraut to [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/672.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-to-do-with-apple-cider-vinegar-n670</guid>
                    <title><![CDATA[What to do with apple cider vinegar?]]></title>
                    <pubDate>Mon, 24 Jun 2024 17:12:31 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-to-do-with-apple-cider-vinegar-n670</link>
                    <description xml:space="preserve"><![CDATA[Apple cider vinegar serves in the kitchen, in beauty care, around the house, and as a traditional remedy: an overview of its uses and precautions.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/670.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/discover-all-the-health-benefits-of-this-free-method-n74</guid>
                    <title><![CDATA[The therapy of inclined bed]]></title>
                    <pubDate>Sat, 08 Jun 2024 07:26:44 +0200</pubDate><category><![CDATA[We have tested]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/discover-all-the-health-benefits-of-this-free-method-n74</link>
                    <description xml:space="preserve"><![CDATA[Inclined bed therapy means raising the head of the bed by about 15 cm to use gravity and support blood and lymph circulation during sleep.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/74.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/demystifying-the-relationship-between-algae-iodine-and-the-thyroid-a-study-based-on-solid-evidence-n667</guid>
                    <title><![CDATA[Demystifying the Relationship Between Algae and the Thyroid]]></title>
                    <pubDate>Wed, 08 May 2024 12:49:35 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/demystifying-the-relationship-between-algae-iodine-and-the-thyroid-a-study-based-on-solid-evidence-n667</link>
                    <description xml:space="preserve"><![CDATA[Iodine from seaweed is essential for thyroid hormones; moderate consumption is safe for the vast majority of people.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/667.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/diet-and-acne-our-5-tips-n666</guid>
                    <title><![CDATA[Diet and Acne: Our 5 Tips]]></title>
                    <pubDate>Mon, 06 May 2024 13:13:59 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/diet-and-acne-our-5-tips-n666</link>
                    <description xml:space="preserve"><![CDATA[Diet and acne: how what you eat affects your skin, foods to favor and limit, and 5 practical tips for clearer skin.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/666.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-benefits-of-hydrogenated-water-for-better-health-n663</guid>
                    <title><![CDATA[Hydrogen water: what the studies say, real risks and practical guide 2026]]></title>
                    <pubDate>Thu, 25 Apr 2024 07:08:37 +0200</pubDate><category><![CDATA[We have tested]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-benefits-of-hydrogenated-water-for-better-health-n663</link>
                    <description xml:space="preserve"><![CDATA[Hydrogen water, enriched with molecular hydrogen (H₂), is drunk at 1 to 3 glasses a day, within 30 minutes of being produced.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/663.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-did-i-use-coaching-to-change-my-life-n662</guid>
                    <title><![CDATA[How coaching changed my life and can change yours!]]></title>
                    <pubDate>Thu, 18 Apr 2024 17:04:47 +0200</pubDate><category><![CDATA[We have tested]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-did-i-use-coaching-to-change-my-life-n662</link>
                    <description xml:space="preserve"><![CDATA["I continue this section,"we tested for you", because we have not only tested devices, food, health ideas, and tools to get moving, but also personal development techniques, as I am sharing with [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/662.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/lactic-ferments-for-making-homemade-yogurt-but-not-only-n659</guid>
                    <title><![CDATA[Lactic ferments: for making homemade yogurt, but not only!]]></title>
                    <pubDate>Tue, 26 Mar 2024 15:57:05 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/lactic-ferments-for-making-homemade-yogurt-but-not-only-n659</link>
                    <description xml:space="preserve"><![CDATA[Since centuries ago, the lactic ferments prove to have a crucial role in the production of fermented dairy products, such as yogurt and cheese.
Very beneficial for the body, the usefulness of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/659.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/plant-proteins-separating-fact-from-fiction-n645</guid>
                    <title><![CDATA[Plant proteins: separating fact from fiction]]></title>
                    <pubDate>Tue, 20 Feb 2024 16:17:16 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/plant-proteins-separating-fact-from-fiction-n645</link>
                    <description xml:space="preserve"><![CDATA[Long assumed to be less absorbable than animal protein, plant protein is surrounded by misconceptions that this article sets straight, backed by recent research.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/645.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-become-vegan-in-a-few-steps-n638</guid>
                    <title><![CDATA[Becoming vegan is not that complicated!]]></title>
                    <pubDate>Sun, 10 Dec 2023 12:50:36 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-become-vegan-in-a-few-steps-n638</link>
                    <description xml:space="preserve"><![CDATA[Becoming vegan requires identifying your own motivation (animals, environment or health) to make it a lasting commitment rather than a passing trend.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/638.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-symptoms-of-lactose-intolerance-n636</guid>
                    <title><![CDATA[What are the symptoms of lactose intolerance?]]></title>
                    <pubDate>Tue, 05 Dec 2023 10:49:47 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-symptoms-of-lactose-intolerance-n636</link>
                    <description xml:space="preserve"><![CDATA[There are a large number of people around the world who suffer from digestive disorders due to a lactose intolerance. After consuming milk or products containing milk, these individuals may [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/636.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/homemade-hair-masks-9-natural-recipes-for-all-types-n629</guid>
                    <title><![CDATA[Homemade hair masks: 9 natural recipes for all types]]></title>
                    <pubDate>Tue, 14 Nov 2023 14:50:35 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/homemade-hair-masks-9-natural-recipes-for-all-types-n629</link>
                    <description xml:space="preserve"><![CDATA[Nine homemade hair mask recipes using natural ingredients like avocado, honey and castor oil, tailored to every hair type.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/629.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/4-recipes-for-green-clay-masks-n605</guid>
                    <title><![CDATA[4 recipes for green clay masks]]></title>
                    <pubDate>Thu, 05 Oct 2023 09:22:00 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/4-recipes-for-green-clay-masks-n605</link>
                    <description xml:space="preserve"><![CDATA[For a green clay mask, choose illite to soothe sensitive skin or montmorillonite to purify oily skin, always unheated.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/605.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-10-benefits-of-quinton-water-marine-plasma-n588</guid>
                    <title><![CDATA[The 10 benefits of Quinton water (marine plasma)]]></title>
                    <pubDate>Mon, 07 Aug 2023 14:31:42 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-10-benefits-of-quinton-water-marine-plasma-n588</link>
                    <description xml:space="preserve"><![CDATA[Quinton water, or marine plasma, is cold ultrafiltered seawater supplying 78 minerals and trace elements in ionic form, taken as a 20 to 30 day course as part of a varied and balanced diet.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/588.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/hydration-in-summer-solutions-for-pure-and-hydrating-water-n582</guid>
                    <title><![CDATA[Hydration in Summer, by Aurélie Scarabin]]></title>
                    <pubDate>Mon, 17 Jul 2023 11:41:11 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/hydration-in-summer-solutions-for-pure-and-hydrating-water-n582</link>
                    <description xml:space="preserve"><![CDATA[Our cells are made of more than 99% water: hydration needs increase particularly in summer.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/582.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/barley-grass-juice-an-ally-for-refinding-your-healthy-weight-n571</guid>
                    <title><![CDATA[Barley grass juice, an ally for (re)finding your healthy weight]]></title>
                    <pubDate>Fri, 09 Jun 2023 11:28:22 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/barley-grass-juice-an-ally-for-refinding-your-healthy-weight-n571</link>
                    <description xml:space="preserve"><![CDATA[Barley grass juice is rich in chlorophyll, nutrients and enzymes that are easily absorbed by the body.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/571.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-choose-your-naturopathy-school-n568</guid>
                    <title><![CDATA[How to choose your naturopathy school?]]></title>
                    <pubDate>Thu, 01 Jun 2023 14:53:20 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-choose-your-naturopathy-school-n568</link>
                    <description xml:space="preserve"><![CDATA[The level of a hygienist naturopathy school mainly depends on the actual content delivered, regardless of e-learning or in-person format.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/568.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/hypertonic-or-isotonic-marine-plasma-what-are-the-differences-n558</guid>
                    <title><![CDATA[Isotonic or hypertonic marine plasma?]]></title>
                    <pubDate>Wed, 26 Apr 2023 16:39:18 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/hypertonic-or-isotonic-marine-plasma-what-are-the-differences-n558</link>
                    <description xml:space="preserve"><![CDATA[The use of marine plasma in the field of health and well-being is gaining popularity due to its numerous benefits for the body.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/558.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/boost-your-energy-and-vitality-through-revitalization-n546</guid>
                    <title><![CDATA[Regain energy through revitalization, by Justine Lamboley]]></title>
                    <pubDate>Wed, 19 Apr 2023 09:25:01 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/boost-your-energy-and-vitality-through-revitalization-n546</link>
                    <description xml:space="preserve"><![CDATA[One in two people report constant fatigue (Ipsos source): revitalization aims to restore vital energy rather than chaining detox cures.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/546.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/is-coffee-good-or-bad-for-your-health-n536</guid>
                    <title><![CDATA[Is coffee good or bad for your health?]]></title>
                    <pubDate>Thu, 30 Mar 2023 16:42:44 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/is-coffee-good-or-bad-for-your-health-n536</link>
                    <description xml:space="preserve"><![CDATA[Coffee reportedly contains more than 1000 active compounds, including caffeine, chlorogenic acids and polyphenols with antioxidant and anti-inflammatory properties.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/536.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-naturally-boost-your-memory-complete-guide-n519</guid>
                    <title><![CDATA[How to Naturally Boost Your Memory: Complete Guide]]></title>
                    <pubDate>Tue, 28 Feb 2023 11:42:47 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-naturally-boost-your-memory-complete-guide-n519</link>
                    <description xml:space="preserve"><![CDATA[A 2025 meta-analysis of 58 randomized clinical trials confirms that a daily intake of 2,000 mg of omega-3 significantly improves attention, memory and cognitive...]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/519.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-animal-naturopathy-n509</guid>
                    <title><![CDATA[What is animal naturopathy?]]></title>
                    <pubDate>Sat, 28 Jan 2023 07:50:25 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-animal-naturopathy-n509</link>
                    <description xml:space="preserve"><![CDATA[Animal naturopathy is a gentle-medicine method aiming to improve pets' health through natural techniques, without excluding veterinary medicine when needed.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/509.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-natural-treatments-are-there-for-atherosclerosis-n502</guid>
                    <title><![CDATA[Atherosclerosis: diet and lifestyle, what the studies say]]></title>
                    <pubDate>Wed, 11 Jan 2023 10:50:55 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/what-natural-treatments-are-there-for-atherosclerosis-n502</link>
                    <description xml:space="preserve"><![CDATA[When it comes to atherosclerosis, three lifestyle approaches are widely studied: a plant-rich diet, garlic and pomegranate, and regular physical activity, always alongside cardiology follow-up.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/502.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/low-tech-definition-examples-n500</guid>
                    <title><![CDATA[Low Tech: Definition & Examples]]></title>
                    <pubDate>Sun, 08 Jan 2023 18:31:40 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/low-tech-definition-examples-n500</link>
                    <description xml:space="preserve"><![CDATA[Low-Tech refers to simple, affordable, useful and durable techniques that respect the environment.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/500.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/why-do-a-fast-or-a-detox-cure-n474</guid>
                    <title><![CDATA[Why do a fast or a detox cure?]]></title>
                    <pubDate>Fri, 07 Oct 2022 05:14:33 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/why-do-a-fast-or-a-detox-cure-n474</link>
                    <description xml:space="preserve"><![CDATA[Today, in all our daily actions, we increasingly need scientific validation from specialists in everything and nothing. Without it, we are no longer able to think, feel, and determine for [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/474.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-dangers-of-naturopathy-n455</guid>
                    <title><![CDATA[Is naturopathy dead? by Eric Darche]]></title>
                    <pubDate>Thu, 19 May 2022 14:41:33 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-dangers-of-naturopathy-n455</link>
                    <description xml:space="preserve"><![CDATA[IS NATUROPATHY DEAD?
Currently, various people suggest that naturopathy is dead on the grounds that it is not scientific enough.
That said, such a "statement" is interesting because it [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/455.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-spring-renewal-n453</guid>
                    <title><![CDATA[The Spring Renewal]]></title>
                    <pubDate>Fri, 22 Apr 2022 14:17:59 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-spring-renewal-n453</link>
                    <description xml:space="preserve"><![CDATA[SPRING

Spring is the season of renewal, the season of blooming, of awakening to life...
In naturopathy, it is a favorable period for various cleansing cures to eliminate toxins, strengthen the [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/453.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/elimination-clogging-and-autoimmune-pathologies-n449</guid>
                    <title><![CDATA[Elimination, clogging, and autoimmune pathologies, by Eric Darche]]></title>
                    <pubDate>Fri, 15 Apr 2022 06:49:07 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/elimination-clogging-and-autoimmune-pathologies-n449</link>
                    <description xml:space="preserve"><![CDATA[It should be noted that normally the waste from normal digestion is eliminated by the main emunctories: skin, lungs, kidneys, intestines. But in the case of an excess of toxins generated notably [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/449.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/natural-methods-to-treat-blisters-and-reduce-cramps-n357</guid>
                    <title><![CDATA[Natural methods to treat blisters and reduce cramps]]></title>
                    <pubDate>Wed, 09 Mar 2022 07:00:35 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/natural-methods-to-treat-blisters-and-reduce-cramps-n357</link>
                    <description xml:space="preserve"><![CDATA[Blisters, wounds, cramps... Treat minor injuries with natural methods


Speed up healing or treat a blister: In case of a cut or blister, apply a Green clay poultice. The clay will absorb [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/357.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/tips-for-better-recovery-after-a-hike-n349</guid>
                    <title><![CDATA[Tips for Better Recovery After a Hike]]></title>
                    <pubDate>Fri, 18 Feb 2022 07:13:24 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/tips-for-better-recovery-after-a-hike-n349</link>
                    <description xml:space="preserve"><![CDATA[Where is the hiking team? 


After a hike, it is necessary to recover well before resuming any sports activity.
Discover our tips to promote good recovery and reduce effort-related [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/349.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/boost-your-libido-with-these-foods-n347</guid>
                    <title><![CDATA[Boost your libido with these foods]]></title>
                    <pubDate>Mon, 14 Feb 2022 18:33:13 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/boost-your-libido-with-these-foods-n347</link>
                    <description xml:space="preserve"><![CDATA[It's hot, isn't it?
These foods are delicious, excellent for health, and... known to boost libido!
Discover how to naturally boost your libido with a suitable diet. Explore our selection of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/347.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-purges-according-to-our-rhythm-by-fanny-naturo-n346</guid>
                    <title><![CDATA[The purges according to our rhythm]]></title>
                    <pubDate>Thu, 10 Feb 2022 14:08:40 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-purges-according-to-our-rhythm-by-fanny-naturo-n346</link>
                    <description xml:space="preserve"><![CDATA[There are many purging methods, ancestral or more modern, to adapt to your own rhythm and needs. An overview of the main options and a few pointers to get started.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/346.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/5-tips-to-fight-fatigue-n343</guid>
                    <title><![CDATA[5 tips to fight fatigue]]></title>
                    <pubDate>Thu, 10 Feb 2022 08:00:58 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/5-tips-to-fight-fatigue-n343</link>
                    <description xml:space="preserve"><![CDATA[You sleep well and yet, you are still tired? 


The season doesn't help! The temperatures have changed, the light is different, and this can affect the whole body (and mood).


Here are [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/343.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-essentials-for-natural-beauty-n339</guid>
                    <title><![CDATA[The essentials for natural beauty]]></title>
                    <pubDate>Mon, 07 Feb 2022 08:00:07 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-essentials-for-natural-beauty-n339</link>
                    <description xml:space="preserve"><![CDATA[Natural beauty, we love it! Here are our favorite essentials (natural and organic) to take care of your skin.


- Virgin oils from the first cold pressing. We offer Linseed and Hemp oils [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/339.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/taking-care-of-your-feet-n333</guid>
                    <title><![CDATA[Taking care of your feet]]></title>
                    <pubDate>Wed, 02 Feb 2022 08:00:17 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/taking-care-of-your-feet-n333</link>
                    <description xml:space="preserve"><![CDATA[Feet are often forgotten, yet they carry us!
Here are 3 recipes to take care of your feet naturally, at home.


Step 1: Coffee grounds scrub.
Mix coffee grounds with coconut oil and then [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/truths-and-lies-about-cholesterol-n319</guid>
                    <title><![CDATA[Truths and lies about cholesterol]]></title>
                    <pubDate>Thu, 13 Jan 2022 16:29:36 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/truths-and-lies-about-cholesterol-n319</link>
                    <description xml:space="preserve"><![CDATA[What is cholesterol used for?
Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such as [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-start-the-year-n314</guid>
                    <title><![CDATA[How to start the year? ]]></title>
                    <pubDate>Tue, 04 Jan 2022 14:31:43 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-start-the-year-n314</link>
                    <description xml:space="preserve"><![CDATA[New year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months.


Here are some tips to [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/does-eating-a-lot-accelerate-aging-n304</guid>
                    <title><![CDATA[Does eating a lot accelerate aging?]]></title>
                    <pubDate>Thu, 16 Dec 2021 14:04:12 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/does-eating-a-lot-accelerate-aging-n304</link>
                    <description xml:space="preserve"><![CDATA[While an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these  [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/304.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/essential-guide-to-effective-home-dentistry-practices-n302</guid>
                    <title><![CDATA[Homemade toothpaste]]></title>
                    <pubDate>Thu, 09 Dec 2021 08:00:21 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/essential-guide-to-effective-home-dentistry-practices-n302</link>
                    <description xml:space="preserve"><![CDATA[In short

Homemade toothpaste avoids triclosan, parabens and endocrine disruptors found in many industrial products
3 simple recipes with charcoal, baking soda or white clay, ready in a few [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/chlorella-benefits-dangers-dosage-and-everything-you-need-to-know-n271</guid>
                    <title><![CDATA[Chlorella: benefits, dangers, dosage, and everything you need to know]]></title>
                    <pubDate>Sat, 06 Nov 2021 08:00:15 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Benefits]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/chlorella-benefits-dangers-dosage-and-everything-you-need-to-know-n271</link>
                    <description xml:space="preserve"><![CDATA[A protein- and chlorophyll-rich microalga, chlorella offers well-documented benefits: composition, precautions and the right dosage explained here.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/271.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-promote-better-digestion-n273</guid>
                    <title><![CDATA[How to promote better digestion?]]></title>
                    <pubDate>Fri, 05 Nov 2021 11:56:40 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-promote-better-digestion-n273</link>
                    <description xml:space="preserve"><![CDATA[We are becoming increasingly aware of the intimate relationship between the health and quality of food, the difference of products (refined, of biological origin,) of the diversity and balance [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/273.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/hunting-for-fat-and-gaining-weight-understanding-the-link-n263</guid>
                    <title><![CDATA[Why the all-azimut grease hunt, promotes weight gain?]]></title>
                    <pubDate>Fri, 29 Oct 2021 08:36:29 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/hunting-for-fat-and-gaining-weight-understanding-the-link-n263</link>
                    <description xml:space="preserve"><![CDATA[Hormone imbalances in progesterone, testosterone, dhea; at the origin of weight gain.
Omega fatty acids 3, 6, 9 being the raw material, sex hormones and dhea that have a lipolytic role or fat [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/263.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/different-types-of-fat-in-our-body-by-eric-darche-n258</guid>
                    <title><![CDATA[Different types of fat in our body by Eric Darche]]></title>
                    <pubDate>Fri, 22 Oct 2021 09:04:29 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/different-types-of-fat-in-our-body-by-eric-darche-n258</link>
                    <description xml:space="preserve"><![CDATA[In our body, brown fats (or fluids) are mainly located at the neck and along the spine. the cells that form them are particularly rich in mitochondria and are specialized in heat production. On [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/258.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-choose-a-clay-depending-on-its-skin-n211</guid>
                    <title><![CDATA[How to choose a clay depending on its skin?]]></title>
                    <pubDate>Wed, 13 Oct 2021 08:00:19 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-choose-a-clay-depending-on-its-skin-n211</link>
                    <description xml:space="preserve"><![CDATA[Discover the clay guide


Which clay? It depends on your skin type and your needs!
We have prepared an explanatory guide to present you 4 clays (montmorillonite, morélie, illite, rassal) and  [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/211.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/alkaline-acidifying-and-acidic-foods-n133</guid>
                    <title><![CDATA[Alcalin, acidifying and acidic foods]]></title>
                    <pubDate>Fri, 27 Aug 2021 07:21:28 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/alkaline-acidifying-and-acidic-foods-n133</link>
                    <description xml:space="preserve"><![CDATA[There are three categories of food: Alcalinizing foods, acidifying foods and acidic foods.
An intermediate class for neutral foods can be added.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/133.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/blue-pill-or-red-pill-by-eric-darche-n121</guid>
                    <title><![CDATA[Blue pill or red pill? by Eric Darche]]></title>
                    <pubDate>Thu, 12 Aug 2021 15:04:38 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/blue-pill-or-red-pill-by-eric-darche-n121</link>
                    <description xml:space="preserve"><![CDATA[This article does not wish to focus on a topic in particular, even though many people will not be able to prevent themselves from thinking about a topical topic...]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/121.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/exfoliation-prepare-your-skin-for-the-perfect-tan-n105</guid>
                    <title><![CDATA[The scrub is your best ally to prepare your skin for tan!]]></title>
                    <pubDate>Thu, 29 Jul 2021 09:00:19 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/exfoliation-prepare-your-skin-for-the-perfect-tan-n105</link>
                    <description xml:space="preserve"><![CDATA[Prepare your skin with tan thanks to this natural scrub recipe]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/105.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/binaural-beats-improve-your-daily-life-for-free-n73</guid>
                    <title><![CDATA[Binaural sounds, free allies to improve your daily life!]]></title>
                    <pubDate>Fri, 18 Jun 2021 11:44:04 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/binaural-beats-improve-your-daily-life-for-free-n73</link>
                    <description xml:space="preserve"><![CDATA[Binaural sounds are sounds listened with the help of a stereo headphone whose frequency differs from one ear to another.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/73.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/can-stress-make-us-sick-n72</guid>
                    <title><![CDATA[Can stress make us sick?]]></title>
                    <pubDate>Fri, 18 Jun 2021 10:40:12 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/can-stress-make-us-sick-n72</link>
                    <description xml:space="preserve"><![CDATA[Confronted with a stressful situation, the body reacts in three phases.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/72.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/improve-your-diet-for-nervous-balance-n69</guid>
                    <title><![CDATA[Improve your diet to promote a good nervous balance]]></title>
                    <pubDate>Fri, 21 May 2021 07:42:13 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/improve-your-diet-for-nervous-balance-n69</link>
                    <description xml:space="preserve"><![CDATA[HOW TO EXPLAIN THE INCREASE OF PSYCHOLOGICAL TRAUMA AS WELL AS AGGRESSIVENESS AND HYPERACTIVITY IN NUMEROUS YOUTHS AND YOUNG ADULTS?]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/69.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-do-i-balance-the-ground-n61</guid>
                    <title><![CDATA[How to restore the balance of the ground?]]></title>
                    <pubDate>Fri, 26 Mar 2021 08:57:18 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-do-i-balance-the-ground-n61</link>
                    <description xml:space="preserve"><![CDATA[There are three categories of food: alcalinizing foods, acidifying foods and acidic foods.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/61.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-slow-living-the-elog-of-the-sentir-n52</guid>
                    <title><![CDATA[SLOW LIVING: THE PRAISE OF SLOWNESS]]></title>
                    <pubDate>Wed, 02 Dec 2020 10:00:00 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-slow-living-the-elog-of-the-sentir-n52</link>
                    <description xml:space="preserve"><![CDATA[The principle of slow life is to slow the pace, return to oneself, to Nature, to the simple things of life in order to live away from stress and be happy.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/2" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/52.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/eye-health-tips-for-optimal-vision-n48</guid>
                    <title><![CDATA[HEALTH OF THE EYES]]></title>
                    <pubDate>Wed, 04 Nov 2020 17:05:17 +0100</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/eye-health-tips-for-optimal-vision-n48</link>
                    <description xml:space="preserve"><![CDATA[Here are some techniques we share to improve your view and the relaxation of your eyes. ]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/dr-konstantin-korotkov-and-the-study-of-the-human-energy-light-system-n43</guid>
                    <title><![CDATA[Dr. Konstantin Korotkov and the study of the human energy light system]]></title>
                    <pubDate>Mon, 20 Jul 2020 10:31:51 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/dr-konstantin-korotkov-and-the-study-of-the-human-energy-light-system-n43</link>
                    <description xml:space="preserve"><![CDATA[Dr. Konstantin Korotkov and the study of the human energy light system: the health of tomorrow
By Elsa Paccoud]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/7-tips-for-preparing-for-a-natural-pregnancy-n9</guid>
                    <title><![CDATA[A harmonious natural pregnancy]]></title>
                    <pubDate>Tue, 16 Jun 2020 16:11:40 +0200</pubDate><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/7-tips-for-preparing-for-a-natural-pregnancy-n9</link>
                    <description xml:space="preserve"><![CDATA[Pregnancy and its preparation are privileged moments to take care of the health.]]></description>
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