E-book - Healthful Cuisine - Clement & Serbonish

Healthful Cuisine is an e-book of Raw Plant-based and Living Cuisine to download.

Healthful Cuisine is the most comprehensive cookbook and guide book to raw and vegan cooking in French. This book guides you step by step in the development of delicious raw recipes, full of vitality, that will improve your health and personal energy.

Co-written by Dr. Anna Maria Clement and Kelly Serbonish (respectively co-director and former "raw chef" of the famous Hippocrates Health Institute in the United States), it reviews - pictures to back up - the main basic preparations of living food and their variations (vegetable pâtés, raw milks, marinades, sushis, wraps, pies and raw pizzas, salads etc.) as well as the best utensils and devices to preserve the "vitality" of nutrients (blenders, dehydrators, juice extractor).

• More than 150 raw and living food recipes
• 20 new recipes from the famous chef Chad Sarno
• 40 pages of illustrated culinary techniques
• More than 50 photographs rolling out step-by-step instructions
• Basic rules of food combinations to optimize the assimilation of nutrients
• Supply guide book for your kitchen, complete glossary
• Hundreds of useful tips and expert suggestions

Living food guide book: basic recipes for raw pies, pizzas, vegetable turnovers, sushis, pâtés, fruit crêpes, nut milks, sauces and seasonings, crackers, fruit and vegetable chips and many more recipes!