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20 articles in the category: Wellbeing advices
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Truths and lies about cholesterol
Published : 01/13/2022 | Categories : Wellbeing advicesWhat is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]
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How to start the year?
Published : 01/04/2022 | Categories : Wellbeing advicesNew year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months. Here are some tips to [...]
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Does eating a lot accelerate aging?
Published : 12/16/2021 | Categories : Wellbeing advicesWhile an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]
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Why does fat accumulate in some parts of the body?
Published : 12/02/2021 | Categories : Wellbeing advicesTHE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]
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What is happiness for you?
Published : 09/23/2021 | Categories : Wellbeing advicesIt is by playing the game "What is happiness for you?" with our 5-year-old daughter Zia, and Irène Grosjean, 91 year-old, we fell in love with each other. Composed of missions, challenges and [...]
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The therapy of inclined bed
Published : 06/30/2021 | Categories : Wellbeing advicesThe therapy of inclined bed, a method with many benefits. Discover the benefits of this method presented by Anne Laure, naturopath and reflexologist.
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Binaural sounds, free allies to improve your daily life!
Published : 06/18/2021 | Categories : Wellbeing advicesBinaural sounds are sounds listened with the help of a stereo headphone whose frequency differs from one ear to another.
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Can stress make us sick?
Published : 06/18/2021 | Categories : Wellbeing advicesConfronted with a stressful situation, the body reacts in three phases.
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How to improve your diet to promote a good nervous balance?
Published : 05/21/2021 | Categories : Wellbeing advicesHOW TO EXPLAIN THE INCREASE OF PSYCHOLOGICAL TRAUMA AS WELL AS AGGRESSIVENESS AND HYPERACTIVITY IN NUMEROUS YOUTHS AND YOUNG ADULTS?
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How to restore the balance of the ground?
Published : 03/26/2021 | Categories : Wellbeing advicesThere are three categories of food: alcalinizing foods, acidifying foods and acidic foods.
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How to consume barley grass juice?
Published : 03/12/2021 | Categories : Wellbeing advicesSprouted seeds and barley and wheat grass juices are extraordinary ways to revitalize ourselves.
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Boost your immune system!
Published : 02/19/2021 | Categories : Wellbeing advicesThe immune system allows us to defend ourselves against external attacks that could be harmful to our health.
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SLOW LIVING: THE PRAISE OF SLOWNESS
Published : 12/02/2020 | Categories : Wellbeing advicesThe principle of slow life is to slow the pace, return to oneself, to Nature, to the simple things of life in order to live away from stress and be happy.
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What are the dangers of fluoride on the brain?
Published : 11/06/2020 | Categories : Wellbeing advicesDon't miss the excerpt from the upcoming book: "Le livre de Vie" in which Agnès Durand will share numerous information including her knowledge of the harmful effects of fluorine.
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ORAL AND DENTAL HYGIENE
Published : 11/05/2020 | Categories : Wellbeing advicesDo not miss this questions/answers session in which we share some tips to improve your oral and dental hygiene.
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HEALTH OF THE EYES
Published : 11/04/2020 | Categories : Wellbeing advicesHere are some techniques we share to improve your view and the relaxation of your eyes.
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Discover the best natural tools for stress and sleep management
Published : 11/03/2020 | Categories : Wellbeing advicesA complete clinical workshop with a sophrologist presented in virtual class on November 21.
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First international training in natural sleep management
Published : 09/15/2020 | Categories : Wellbeing advicesFirst international training in natural sleep management (somno-pedagogy / somno-therapy) offered throughout the French-speaking countries!