Raw Family how the raw food has allowed a family to recover optimal health
The moving message of the family Boutenko
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Raw Family is the first book in the family Boutenko, who had emigrated from Russia to the USA in 1990. Testimony to four voices, the book traces the passage of the family plan american standard to a diet 100% cruedivÃ©gÃ©talienne for 7 years, and the benefits to the health of the individual as a result of this revolutionary change. The book is accompanied by 25 photos and thirty recipes of crusine favorite Boutenko.
Preview for download here
"Listening to our bodies is a sign of good health. When we are sick, we still believe that something outside of us is going to cure us. The only person who can heal us is ourselves. It will take hundreds of years for science to understand how subtle the human body. We can, however, understand here and now what we really need by listening to the voice of our body." Victoria Boutenko
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